On this page:
Health Guides
A
- ADHD
- Alopecia Areata
- Amenorrhea
- Anaphylaxis
- Appendicitis
- Asthma: Action Plan and Getting Help
- Asthma: Diagnosis and Treatment
- Asthma: General Information
B
- Bladder Exstrophy
C
- Celiac Disease
- Cerebral Palsy: General Information
- Chlamydia
- Chronic Illness and College Planning
- Concussions
- Conjuctivitis (Pink Eye)
- Coronavirus (COVID-19)
- Coronavirus (COVID-19) Vaccine
- Cystic Fibrosis (CF)
- Cystic Fibrosis: Contraception
- Cystic Fibrosis: Deciding Whether to Become a Parent
- Cystic Fibrosis: Pregnancy and CF
- Cystic Fibrosis: Pregnancy and Fertility Basics
- Cystic Fibrosis: Puberty and Menstrual Periods
- Cystic Fibrosis: Sexually Transmitted Infections (STIs)
- Cystic Fibrosis: Talking with Your CF Team about Sexual and Reproductive Health
- Cystic Fibrosis: Talking with Your Partner about CF and Sexual and Reproductive Health
- Cystic Fibrosis: Trikafta
- Cystic Fibrosis: Urinary Incontinence
- Cystic Fibrosis: Vaginal Yeast Infections
- Cystic Fibrosis: What Should I Know About Sex?
D
- Depression
- Diabetes
- Dyslexia
E
- Eastern Equine Encephalitis (EEE)
- Eating Disorders: Causes and Risk Factors
- Eating Disorders: Evaluation and Treatment Team
- Eating Disorders: General Information
- Eating Disorders: Glossary
- Eating Disorders: Healthy Eating
- Eating Disorders: Myths
- Eating Disorders: Symptoms
- Eating Disorders: Treatment and Therapy Options
- Eczema
- Egg Allergy
- Endometriosis: A Guide for Friends, Siblings, and Significant Others
- Endometriosis: College Planning
- Endometriosis: Continuous Hormonal Pills (OCPs)
- Endometriosis: Coping with Pain
- Endometriosis: Frequently Asked Questions
- Endometriosis: Frequently Asked Questions About the Oral Contraceptive Pill
- Endometriosis: General Information
- Endometriosis: Glossary of Terms
- Endometriosis: Hormonal Treatment Overview
- Endometriosis: How To Take Continuous Oral Contraceptive Pills
- Endometriosis: Leuprolide Acetate Instructions
- Endometriosis: Leuprolide Acetate With Add–Back
- Endometriosis: Nutrition and Exercise
- Endometriosis: Pain and Symptom Tracking
- Endometriosis: Progesterone-Only Treatment
- Endometriosis: Synarel (Naferelin acetate)
- Endometriosis: Transcutaneous Electrical Nerve Stimulation (TENS) Unit
- Epilepsy: Antiseizure Medications & Birth Control
- Epilepsy: Antiseizure Medications & Birth Defects
- Epilepsy: Caring for an Infant and Breastfeeding
- Epilepsy: Common Epilepsy Medications
- Epilepsy: Coping with a New Diagnosis
- Epilepsy: General Information
- Epilepsy: Menstrual Disorders
- Epilepsy: Pregnancy Planning
- Epilepsy: Seizure Safety
- Epilepsy: Sleep
- Epilepsy: Smart Phone Applications and Medical Identification Devices
- Epilepsy: Talking to Others about Epilepsy
- Epilepsy: Transition of Care from Pediatric to Adult Healthcare
F
- Food Allergy and Anaphylaxis
G
- Gonorrhea
H
- Heart Disease
- Heavy Menstrual Bleeding: Progestin-Only Hormone Therapy
- Hepatitis B
- High Cholesterol
- HIV Testing
- HIV/AIDS
- HPV Vaccine
- Human Papillomavirus (HPV)
I
- Insomnia
- Irritable Bowel Syndrome
J
- Juvenile Myasthenia Gravis
L
- Labia
- Lactose Intolerance
- Lichen Sclerosus
- Lyme Disease
M
- Menstrual Period: Painful Periods (Dysmenorrhea)
- Menstrual Period: Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD)
- Migraine Headaches
- Milk Allergy
- Monkeypox
- Mononucleosis
- MRKH: Commonly Asked Questions
- MRKH: General Information
- MRKH: Instructions on the Use of Vaginal Dilators
- MRKH: Planning Ahead to Become a Parent, or Not
- MRKH: Resources
- MRKH: Talking to Your Partner About MRKH
- MRKH: Transitioning to Adult Gynecology Care
- MRKH: Treatment Options
- MRKH: Your Feelings About MRKH
O
- Oral Glucose Tolerance Test (OGTT)
- Ovarian Cysts
P
- PCOS (Polycystic Ovary Syndrome): General Information
- PCOS: Insulin and Metformin
- PCOS: Nutrition Basics
- PCOS: PCOS-Friendly Foods, Snacks, and Grocery Shopping Tips
- PCOS: Preparing for Your Oral Glucose Tolerance Test
- PCOS: Sample Menus and Recipes
- PCOS: Spironolactone
- PCOS: The Oral Contraceptive Pill
- PCOS: Worksheets
- Peanut Allergy
- Pelvic Inflammatory Disease (PID)
- Pink Eye (Conjunctivitis)
- PMS
- Premenstrual Dysphoric Disorder
- Primary Ovarian Insufficiency (POI)
- Psoriasis
- Pubic Lice (“Crabs”)
R
- Reproductive Questions and Answers for Cancer Survivors: Fertility Treatments
- Reproductive Questions and Answers for Cancer Survivors: General Information
- Reproductive Questions and Answers for Cancer Survivors: Premature Ovarian Insufficiency (POI)
- Reproductive Questions for Cancer Survivors: Fertility, Pregnancy, and Sexual Relationships
S
- Scabies
- Scoliosis: General Information
- Sexual Health and Solid Organ Transplant (SOT) Recipients
- SOPK: Calendriers, liste de médicaments, et fiches de conditionnement physique
- SOPK: Conseils pour lire les tableaux de la valeur nutritive et faire des choix alimentaires sains
- SOPK: Glossaire des termes relatifs au SOPK
- SOPK: Guide alimentaire
- SOPK: Guide pratique sur le syndrome des ovaires polykystiques pour les adolescentes
- SOPK: Insuline et metformine
- SOPK: La spironolactone
- SOPK: Le contraceptif oral
- SOPK: Menus types et recettes adaptées pour le SOPK
- SOPK: Préparation pour l’épreuve d’hyperglycémie provoquée par voie orale (HPO)
- SOPK: Suggestions d’aliments et collations adaptés pour le SOPK
- Sore Throat
- Soy Allergy
- Strep Throat
T
- TMJ Disorders
- Tonsillitis/Pharyngitis
- Transplant Recipients: Sexual Health
- Trichomoniasis (Trichomonal Vaginitis; “Trich”)
U
- Urinary Tract Infections (UTIs)
V
- Vaginal Infections (Vaginitis)
W
- Wheat Allergy
Y
- Yeast Infections (Candidiasis)
Guías de la Salud
- Afrontar la cuarentena durante el COVID-19
- Alergia a la Leche
- Amenorrea
- Amigdalitis/Faringitis
- Asma: Diagnóstico y Tratamiento
- Asma: Información General
- Asma: Plan de Acción y Cómo Obtener Ayuda
- Clamidia
- Dieta sin Gluten: Información General
- Dislexia
- Dolor de Garganta
- El Coronavirus (COVID-19)
- Endometriosis: Información General
- Endometriosis: Lidiando con Dolor
- Endometriosis: Nutrición y Ejercicio
- Endometriosis: Panorama Sobre el Tratamiento Hormonal
- Endometriosis: Píldoras Hormonales Continuas
- Endometriosis: Planificando para la Universidad
- Endometriosis: Preguntas Frecuentes
- Endometriosis: Preguntas Frecuentes Sobre la Píldora Anticonceptiva oral
- Enfermedad inflamatoria pélvica (EIP)
- Fibrosis Quística (FQ)
- Gonorrea
- Hepatitis B
- Herpes
- Insomnio
- Intolerancia a la Lactosa
- La Diabetes
- Molusco Contagioso
- Mononucleosis
- MRKH: Hablar con tu Pareja Sobre MRKH
- MRKH: Hacer la Transición a Atención Ginecológica para Adultas
- MRKH: Información General
- MRKH: Instrucciones para el Uso de Dilatadores Vaginales
- MRKH: Preguntas Frecuentes
- MRKH: Preparar para Convertirte en una Madre o No
- MRKH: Tus Sentimientos Sobre MRKH
- Periodos Dolorosos (Dismenorrea)
- Piojos Púbicos (Cangrejos)
- Prueba de VIH
- Quistes Ováricos
- Sarna
- Sífilis
- Síndrome de Ovarios Poliquísticos (SOP)
- Síndrome del Intestino Irritable (SII)
- Síndrome Premenstrual (SPM) y Trastorno Disfórico Premenstrual (TDPM)
- SOP: Insulina y Metformina
- SOP: La Espirolactona
- SOP: Preparándote para tu prueba de tolerancia a la glucosa oral
- SOPQ: Alimentos Favorables para el SOPQ, Bocadillos, y Consejos para Comprar Comestibles Adecuados para este Desequilibrio
- SOPQ: Conceptos Básicos de Nutrición
- SOPQ: Ejemplos de menú y recetas
- SOPQ: Fichas de Trabajo
- SOPQ: Leyendo las etiquetas y comprando alimentos
- TDAH
- Trastornos Alimenticios: Alimentación Saludable
- Trastornos Alimenticios: Causas y Factores de Riesgo
- Trastornos Alimenticios: Evaluación y Equipo de Tratamiento
- Trastornos Alimenticios: Glosario
- Trastornos Alimenticios: Información General
- Trastornos Alimenticios: Mitos
- Trastornos Alimenticios: Síntomas
- Trastornos Alimenticios: Tratamiento y Opciones de Terapia
- Trastornos de la ATM
- Tricomoniasis (Vaginitis por tricomonas o “Tric”)
- Vacuna contra el coronavirus (COVID-19)
- Vacuna contra el PVH
- Vaginosis Bacteriana
- VIH/SIDA
- Virus del Papiloma Humano (VPH)
Dicas de Saúde
Ask Us Questions
- Endometriosis runs in my family and my mom thinks I have it. I have really painful periods, but on my periods I have a lot of back pain to the point where it makes me cry and not want to walk. Is that normal? (2/24/2023)
- What is a TSH (thyroid stimulating hormone) level? Why would my doctor order this to be drawn? (4/8/2022)
- I was referred to a gynecologist because I have a dermoid cyst, but I can’t get an appointment for six weeks. Yesterday, I began experiencing nausea and really sharp pains on my side (where the cyst is), is this normal? (3/4/2022)
- Last year I was diagnosed with hypothyroidism. Since my diagnosis, I have gained 22 lb. (10kg) and my body is totally disfigured. Can you help me? I am very sad and I would really like to know if hypothyroidism is curable? (9/2/2021)
- Is it possible to have endometriosis if you’re not sexually active? Is it safe to take birth control pills for endometriosis, if I am not sexually active? (6/29/2021)
- In high school, I was diagnosed with a thyroid problem and had to have it removed. How common is it for young women to have problems with their thyroid and/or have a partial or total thyroid removal? (6/11/2021)
- MD told us to follow a PCOS diet. I noticed dairy and processed breads appear in the sample PCOS menus on this site. Shouldn’t I be avoiding dairy and processed carbs on a PCOS diet? (2/22/2021)
- I was recently diagnosed with PCOS, and I feel tired all of the time, even after I get 7-8 hours of sleep. I was wondering if this was because of my PCOS or is it something else? (2/11/2021)
- I have bulimia, and I’m not sure if I should tell my parents. They would probably get mad at me. (2/1/2021)
- I was told I needed to get clearance from a pediatric cardiologist, before I start cross country, due to my fast heart rate. My appointment is next week and I am a little nervous. What should I expect? Will anything hurt? (9/2/2020)
- How would I know if I have a bicornuate uterus, but I’m still a virgin? (6/25/2020)
- I live in rural Illinois and I’m worried about the coronavirus. What is being done to help get rid of it and could I die from it? (5/1/2020)
- I recently found out that I have MRKH (Mayer Rokitansky Kuster Hauser Syndrome) and I was curious, can MRKH affect breast development? (4/15/2020)
- Is it possible to still have Anorexia even though I am not underweight? I have some symptoms, but I am overweight. Should I talk to my doctor? (4/13/2020)
- I started my period last August (at 14 years old), but I haven’t had a period for the last 6 months. I am not sexually active, but I have some of the symptoms in your guide on Polycystic Ovary Syndrome (PCOS). Should I be concerned? (4/10/2020)
- Is it normal that I don’t have a nipple on one side? (3/31/2020)
- In January, I had surgery to remove a dermoid cyst off of my ovary. Immediately following surgery, I began my period after not having it for years. My doctor said my periods delay was due to the cyst, but now I think my cycle is messed up because I didn’t get my period for February. Is there something wrong? (3/6/2020)
- A little amount of fluid comes out of my nipples when being squeezed. Is this normal? (11/13/2019)
- Can you get bowel cancer at 13 years old? (9/4/2019)
- Do you have any advice for managing PCOS via diet in college? There are very few healthy/whole grain options at my dining halls, so I always end up reverting to more unhealthy eating habits while I’m here, which I know isn’t good for PCOS. (5/9/2019)
- I have trichotillomania and I pull my hair all the time without even thinking about it. My mom gets frustrated about it but I tell her I cannot help it. Any advice on how to stop my hair pulling? (2/5/2019)
- Do all girls with PCOS need to diet? (9/10/2018)
- I have hair on my chest. Is this normal? Do other girls have hair like me? (6/13/2018)
- Does PCOS stop at a certain age? If yes, around what age? (5/18/2018)
- I suffer a lot during the first day of my period. What may be the reason? Help! (3/20/2018)
- For most of my life I’ve been forced to use a steroid inhaler at least once a month because of my severe asthma. I have hair on my chest but not in the nipple area. Could this be a side effect from using a steroid inhaler? (2/19/2018)
- Will I have to take medication if I get diagnosed with PCOS? I believe I have PCOS and am looking into getting a diagnosis this year, but I don’t mind not having my period and do not want to have to take medication that will give me my period. Do I have a choice or will I be forced to take meds? (1/22/2018)
- I have PCOS and so does my aunt but she has children. Is infertility common among women with PCOS? (12/26/2017)
- Is it normal to feel depressed and suicidal before your period? (6/20/2017)
- I was diagnosed with PCOS few months ago. I was asked to lose weight in order to regulate my periods and my blood sugar. I need a proper diet plan to do so. Can you suggest what I should eat and what not to eat? (3/23/2017)
- What is PCOS? (12/27/2016)
- I am suffering from PCOS and I want some advice related to my weight problems and if I can have kids someday. (11/11/2016)
- I have searched about treatment of PCOS on Google and read on every website that there is no permanent cure for PCOS!! Is it true?? (9/12/2016)
- I have acne. In the last 3-4 months it has gotten worse and now I have been told that I have “cystic” acne. The pimples are mostly on my forehead and nothing is helping to make them go away. My periods are very irregular. Could my symptoms be related? (5/11/2016)
- Can you use tampons with PCOS? If so what is the best kind? (2/19/2016)
- Is milk (and milk products) prohibited if you have PCOS? (10/6/2015)
- Pls help! I have PCOS. My breasts were perfect before I gained weight. But now I am embarrassed because my breasts are big and loose. Is there anything I can do to make them smaller and lift them up without surgery? I don’t want to have a muscular body either. (9/29/2015)
- I took the Quiz on your page to find out if I have endometriosis and it came back that I have “one or more of the symptoms that can be caused by problems such as endometriosis, irritable bowel syndrome, or lactose intolerance, or a sexually transmitted infection (STI).” I have no idea what to do because I’m on vacation right now. Can you help? (8/20/2015)
- I keep getting urinary tract infections after I have sex with my boyfriend. I’ve tried drinking a lot of liquids but that doesn’t help. Is there anything I can do to stop the pain? (8/3/2015)
- I had a yellow discharge and just found out I have PID. What is it? (6/24/2015)
- I have a lot of body hair, and it kind of embarrasses me. I even get comments about how I have sideburns. Is this normal? (6/22/2015)
- I am sexually active and have not had my period for 4 months. I have taken a lot of pregnancy tests but they are negative. I have acne and dark hair everywhere. Also, one of my nipples is white and one is a dark color. Are these symptoms connected? If so what is it? (3/9/2015)
- Can I have potatoes if I am on the PCOS diet? (3/5/2015)
- I’m 16 and my doctor sent me for a blood test to check for PCOS… I’m terrified and would just like to talk to someone who has PCOS and ask questions. Do you know of any way I can do this? (2/17/2015)
- I have PCOS, should I avoid carbs completely? (1/29/2015)
- I’m a lesbian and I’ve just been told that I might have endometriosis. My girlfriend is scared to have sex with me in case it makes things worse or she hurts me! Would it make a difference if I had sex? (12/29/2014)
- I have PCOS and I’m thinking of following a no-carb diet for a month. Can I eat brown rice, pasta, and bread on this diet? (12/23/2014)
- I have labial hypertrophy (enlarged labia) and haven’t gotten my period yet although my mother and sister got it when they were 13 years old. Does the fact that I have large labia have anything to do with me not getting my period yet? (12/15/2014)
- I have MRKH syndrome and have unprotected sex very frequently. Because I have no uterus (just ovaries), I don’t have to be worried about getting pregnant, right?? (11/12/2014)
- What are the possibilities for getting HIV/AIDS even though I used protection? (5/27/2014)
- Does having bacterial vaginosis or BV cause future fertility problems later (trouble getting pregnant)? (5/7/2014)
- Should dairy products be included in a PCOS meal plan? (4/23/2014)
- Can I go to school with Mono and participate in gym class? (2/19/2014)
- How do I get rid of hemorrhoids and an anal fissure without having surgery? (2/5/2014)
- Is it true that most girls don’t have symptoms of chlamydia? (1/29/2014)
- Can HPV return? (1/1/2014)
- Why do I have pimples right before my period? (12/11/2013)
- I’m 17 years old and I have painful periods. Is this normal or do I have any type of disease? (11/13/2013)
- Why do some girls have menstrual cramps and others don’t? (10/23/2013)
- Why is the skin on the back of my neck looking dark? (10/16/2013)
- I’ve been having cramps in my lower abdomen and I’ve been moody, but I haven’t started my period yet. Is this normal? (9/25/2013)
- My grandma on my dad’s side had breast cancer (she’s fine now). Is there any chance of me getting breast cancer? (9/18/2013)
- I shaved the hair on my chin, but it’s grown back. What’s wrong? (9/11/2013)
- Does chocolate causes acne? Is there an “acne diet”? (8/14/2013)
- Is it true that having lumps on the breast is a sign of breast cancer? (7/10/2013)
- Are there any home remedies for irregular periods? (6/12/2013)
- What should I do if I have thyroid problem? (5/15/2013)
- I have PCOS. Am I more likely to get pregnant if I’m taking Metformin? (4/24/2013)
- I’m 15 and I have milk coming out of my breasts. I’m not pregnant or nursing. What could be wrong? (12/19/2012)
- My periods are on and off – sometimes only a week apart. Is this normal? (12/5/2012)
- What is a fatty liver and how can it be treated? (9/26/2012)
- I haven’t had my period for a year. What should I do? (8/8/2012)
- I have PCOS and I’m scared I won’t be able to have children… what do you recommend? (2/29/2012)
- If you have a UTI and it feels better, do you still need to finish the medicine? (2/1/2012)
- I wet the bed every night and wear diapers. How can I stop? (1/25/2012)
- I have a terrible, itchy rash around my anal area. ACK, help! (1/4/2012)
- I have leaking breasts. Should I worry or see a health care provider? (12/14/2011)
- I have PCOS. Does that mean I can’t get pregnant after marriage? (2/9/2011)
- I haven’t had my period in 4 months and I’m not sexually active. What’s up with that? (1/12/2011)
- What happens when you have diabetes? (9/22/2010)
Parents’ Guides
- Depression
- Endometriosis: College Planning
- Endometriosis: Continuous Hormonal Treatment (OCPs)
- Endometriosis: Frequently Asked Questions
- Endometriosis: General Information
- Endometriosis: Glossary of Terms
- Endometriosis: Helping Your Daughter Cope with Pain
- Endometriosis: How To Take Continuous Oral Contraceptive Pills
- Endometriosis: Leuprolide Acetate with Add–Back
- Endometriosis: Nutrition and Exercise
- Endometriosis: Progestin-Only Hormonal Therapy
- Endometriosis: School Concerns
- Endometriosis: Treatment Options
- Epilepsy for Parents: Transition of Care from Pediatric to Adult Healthcare
- Epilepsy: Talking to Your Child and Others
- HPV Vaccine
- Labial Adhesions
- Meningococcal Vaccine
- MRKH: Accepting your Daughter’s Diagnosis
- MRKH: General Information
- MRKH: Helping your Daughter
- Pertussis Vaccine
- Polycystic Ovary Syndrome (PCOS)
- Scoliosis and Spinal Deformities