On this page:
Health Guides
A
- ADHD
- Alopecia Areata
- Amenorrhea
- Anaphylaxis
- Appendicitis
- Asthma: Action Plan and Getting Help
- Asthma: Diagnosis and Treatment
- Asthma: General Information
B
- Bladder Exstrophy
C
- Celiac Disease
- Cerebral Palsy: General Information
- Chlamydia
- Chronic Illness and College Planning
- Concussions
- Conjuctivitis (Pink Eye)
- Coronavirus (COVID-19)
- Coronavirus (COVID-19) Vaccine
- Cystic Fibrosis (CF)
- Cystic Fibrosis: Contraception
- Cystic Fibrosis: Deciding Whether to Become a Parent
- Cystic Fibrosis: Pregnancy and CF
- Cystic Fibrosis: Pregnancy and Fertility Basics
- Cystic Fibrosis: Puberty and Menstrual Periods
- Cystic Fibrosis: Sexually Transmitted Infections (STIs)
- Cystic Fibrosis: Talking with Your CF Team about Sexual and Reproductive Health
- Cystic Fibrosis: Talking with Your Partner about CF and Sexual and Reproductive Health
- Cystic Fibrosis: Trikafta
- Cystic Fibrosis: Urinary Incontinence
- Cystic Fibrosis: Vaginal Yeast Infections
- Cystic Fibrosis: What Should I Know About Sex?
D
- Depression
- Diabetes
- Dyslexia
E
- Eastern Equine Encephalitis (EEE)
- Eating Disorders: Causes and Risk Factors
- Eating Disorders: Evaluation and Treatment Team
- Eating Disorders: General Information
- Eating Disorders: Glossary
- Eating Disorders: Healthy Eating
- Eating Disorders: Myths
- Eating Disorders: Symptoms
- Eating Disorders: Treatment and Therapy Options
- Eczema
- Egg Allergy
- Endometriosis: A Guide for Friends, Siblings, and Significant Others
- Endometriosis: College Planning
- Endometriosis: Continuous Hormonal Pills (OCPs)
- Endometriosis: Coping with Pain
- Endometriosis: Frequently Asked Questions
- Endometriosis: Frequently Asked Questions About the Oral Contraceptive Pill
- Endometriosis: General Information
- Endometriosis: Glossary of Terms
- Endometriosis: Hormonal Treatment Overview
- Endometriosis: How To Take Continuous Oral Contraceptive Pills
- Endometriosis: Leuprolide Acetate Instructions
- Endometriosis: Leuprolide Acetate With Add–Back
- Endometriosis: Nutrition and Exercise
- Endometriosis: Pain and Symptom Tracking
- Endometriosis: Progesterone-Only Treatment
- Endometriosis: Synarel (Naferelin acetate)
- Endometriosis: Transcutaneous Electrical Nerve Stimulation (TENS) Unit
- Epilepsy: Antiseizure Medications & Birth Control
- Epilepsy: Antiseizure Medications & Birth Defects
- Epilepsy: Caring for an Infant and Breastfeeding
- Epilepsy: Common Epilepsy Medications
- Epilepsy: Coping with a New Diagnosis
- Epilepsy: General Information
- Epilepsy: Menstrual Disorders
- Epilepsy: Pregnancy Planning
- Epilepsy: Seizure Safety
- Epilepsy: Sleep
- Epilepsy: Smart Phone Applications and Medical Identification Devices
- Epilepsy: Talking to Others about Epilepsy
- Epilepsy: Transition of Care from Pediatric to Adult Healthcare
F
- Food Allergy and Anaphylaxis
G
- Gonorrhea
H
- Heart Disease
- Heavy Menstrual Bleeding: Progestin-Only Hormone Therapy
- Hepatitis B
- High Cholesterol
- HIV Testing
- HIV/AIDS
- HPV Vaccine
- Human Papillomavirus (HPV)
I
- Insomnia
- Irritable Bowel Syndrome
J
- Juvenile Myasthenia Gravis
L
- Labia
- Lactose Intolerance
- Lichen Sclerosus
- Lyme Disease
M
- Menstrual Period: Painful Periods (Dysmenorrhea)
- Menstrual Period: Premenstrual Syndrome (PMS) and Premenstrual Dysphoric Disorder (PMDD)
- Migraine Headaches
- Milk Allergy
- Monkeypox
- Mononucleosis
- MRKH: Commonly Asked Questions
- MRKH: General Information
- MRKH: Instructions on the Use of Vaginal Dilators
- MRKH: Planning Ahead to Become a Parent, or Not
- MRKH: Resources
- MRKH: Talking to Your Partner About MRKH
- MRKH: Transitioning to Adult Gynecology Care
- MRKH: Treatment Options
- MRKH: Your Feelings About MRKH
O
- Oral Glucose Tolerance Test (OGTT)
- Ovarian Cysts
P
- PCOS (Polycystic Ovary Syndrome): General Information
- PCOS: Insulin and Metformin
- PCOS: Nutrition Basics
- PCOS: PCOS-Friendly Foods, Snacks, and Grocery Shopping Tips
- PCOS: Preparing for Your Oral Glucose Tolerance Test
- PCOS: Sample Menus and Recipes
- PCOS: Spironolactone
- PCOS: The Oral Contraceptive Pill
- PCOS: Worksheets
- Peanut Allergy
- Pelvic Inflammatory Disease (PID)
- Pink Eye (Conjunctivitis)
- PMS
- Premenstrual Dysphoric Disorder
- Primary Ovarian Insufficiency (POI)
- Psoriasis
- Pubic Lice (“Crabs”)
R
- Reproductive Questions and Answers for Cancer Survivors: Fertility Treatments
- Reproductive Questions and Answers for Cancer Survivors: General Information
- Reproductive Questions and Answers for Cancer Survivors: Premature Ovarian Insufficiency (POI)
- Reproductive Questions for Cancer Survivors: Fertility, Pregnancy, and Sexual Relationships
S
- Scabies
- Scoliosis: General Information
- Sexual Health and Solid Organ Transplant (SOT) Recipients
- SOPK: Calendriers, liste de médicaments, et fiches de conditionnement physique
- SOPK: Conseils pour lire les tableaux de la valeur nutritive et faire des choix alimentaires sains
- SOPK: Glossaire des termes relatifs au SOPK
- SOPK: Guide alimentaire
- SOPK: Guide pratique sur le syndrome des ovaires polykystiques pour les adolescentes
- SOPK: Insuline et metformine
- SOPK: La spironolactone
- SOPK: Le contraceptif oral
- SOPK: Menus types et recettes adaptées pour le SOPK
- SOPK: Préparation pour l’épreuve d’hyperglycémie provoquée par voie orale (HPO)
- SOPK: Suggestions d’aliments et collations adaptés pour le SOPK
- Sore Throat
- Soy Allergy
- Strep Throat
T
- TMJ Disorders
- Tonsillitis/Pharyngitis
- Transplant Recipients: Sexual Health
- Trichomoniasis (Trichomonal Vaginitis; “Trich”)
U
- Urinary Tract Infections (UTIs)
V
- Vaginal Infections (Vaginitis)
W
- Wheat Allergy
Y
- Yeast Infections (Candidiasis)
Guías de la Salud
- Afrontar la cuarentena durante el COVID-19
- Alergia a la Leche
- Amenorrea
- Amigdalitis/Faringitis
- Asma: Diagnóstico y Tratamiento
- Asma: Información General
- Asma: Plan de Acción y Cómo Obtener Ayuda
- Clamidia
- Dieta sin Gluten: Información General
- Dislexia
- Dolor de Garganta
- El Coronavirus (COVID-19)
- Endometriosis: Información General
- Endometriosis: Lidiando con Dolor
- Endometriosis: Nutrición y Ejercicio
- Endometriosis: Panorama Sobre el Tratamiento Hormonal
- Endometriosis: Píldoras Hormonales Continuas
- Endometriosis: Planificando para la Universidad
- Endometriosis: Preguntas Frecuentes
- Endometriosis: Preguntas Frecuentes Sobre la Píldora Anticonceptiva oral
- Enfermedad inflamatoria pélvica (EIP)
- Fibrosis Quística (FQ)
- Gonorrea
- Hepatitis B
- Herpes
- Insomnio
- Intolerancia a la Lactosa
- La Diabetes
- Molusco Contagioso
- Mononucleosis
- MRKH: Hablar con tu Pareja Sobre MRKH
- MRKH: Hacer la Transición a Atención Ginecológica para Adultas
- MRKH: Información General
- MRKH: Instrucciones para el Uso de Dilatadores Vaginales
- MRKH: Preguntas Frecuentes
- MRKH: Preparar para Convertirte en una Madre o No
- MRKH: Tus Sentimientos Sobre MRKH
- Periodos Dolorosos (Dismenorrea)
- Piojos Púbicos (Cangrejos)
- Prueba de VIH
- Quistes Ováricos
- Sarna
- Sífilis
- Síndrome de Ovarios Poliquísticos (SOP)
- Síndrome del Intestino Irritable (SII)
- Síndrome Premenstrual (SPM) y Trastorno Disfórico Premenstrual (TDPM)
- SOP: Insulina y Metformina
- SOP: La Espirolactona
- SOP: Preparándote para tu prueba de tolerancia a la glucosa oral
- SOPQ: Alimentos Favorables para el SOPQ, Bocadillos, y Consejos para Comprar Comestibles Adecuados para este Desequilibrio
- SOPQ: Conceptos Básicos de Nutrición
- SOPQ: Ejemplos de menú y recetas
- SOPQ: Fichas de Trabajo
- SOPQ: Leyendo las etiquetas y comprando alimentos
- TDAH
- Trastornos Alimenticios: Alimentación Saludable
- Trastornos Alimenticios: Causas y Factores de Riesgo
- Trastornos Alimenticios: Evaluación y Equipo de Tratamiento
- Trastornos Alimenticios: Glosario
- Trastornos Alimenticios: Información General
- Trastornos Alimenticios: Mitos
- Trastornos Alimenticios: Síntomas
- Trastornos Alimenticios: Tratamiento y Opciones de Terapia
- Trastornos de la ATM
- Tricomoniasis (Vaginitis por tricomonas o “Tric”)
- Vacuna contra el coronavirus (COVID-19)
- Vacuna contra el PVH
- Vaginosis Bacteriana
- VIH/SIDA
- Virus del Papiloma Humano (VPH)
Dicas de Saúde
Ask Us Questions
- I recently started on the birth control pill. However, my mom really wants me to get an IUD, but I am not sexually active. I really want to stick with the pill, but now I am wondering, should I listen to my mom and get an IUD? (5/15/2023)
- Hello, my little sister was recently diagnosed with endometriosis. She also has autism spectrum disorder (ASD) and nonverbal, which it difficult for her to express her feelings. Do you have any suggestions on how I can help her with her new diagnosis of endo? (5/8/2023)
- Endometriosis runs in my family and my mom thinks I have it. I have really painful periods, but on my periods I have a lot of back pain to the point where it makes me cry and not want to walk. Is that normal? (2/24/2023)
- What is a TSH (thyroid stimulating hormone) level? Why would my doctor order this to be drawn? (4/8/2022)
- I was referred to a gynecologist because I have a dermoid cyst, but I can’t get an appointment for six weeks. Yesterday, I began experiencing nausea and really sharp pains on my side (where the cyst is), is this normal? (3/4/2022)
- Last year I was diagnosed with hypothyroidism. Since my diagnosis, I have gained 22 lb. (10kg) and my body is totally disfigured. Can you help me? I am very sad and I would really like to know if hypothyroidism is curable? (9/2/2021)
- Is it possible to have endometriosis if you’re not sexually active? Is it safe to take birth control pills for endometriosis, if I am not sexually active? (6/29/2021)
- In high school, I was diagnosed with a thyroid problem and had to have it removed. How common is it for young women to have problems with their thyroid and/or have a partial or total thyroid removal? (6/11/2021)
- MD told us to follow a PCOS diet. I noticed dairy and processed breads appear in the sample PCOS menus on this site. Shouldn’t I be avoiding dairy and processed carbs on a PCOS diet? (2/22/2021)
- I was recently diagnosed with PCOS, and I feel tired all of the time, even after I get 7-8 hours of sleep. I was wondering if this was because of my PCOS or is it something else? (2/11/2021)
- I have bulimia, and I’m not sure if I should tell my parents. They would probably get mad at me. (2/1/2021)
- I was told I needed to get clearance from a pediatric cardiologist, before I start cross country, due to my fast heart rate. My appointment is next week and I am a little nervous. What should I expect? Will anything hurt? (9/2/2020)
- How would I know if I have a bicornuate uterus, but I’m still a virgin? (6/25/2020)
- I live in rural Illinois and I’m worried about the coronavirus. What is being done to help get rid of it and could I die from it? (5/1/2020)
- I recently found out that I have MRKH (Mayer Rokitansky Kuster Hauser Syndrome) and I was curious, can MRKH affect breast development? (4/15/2020)
- Is it possible to still have Anorexia even though I am not underweight? I have some symptoms, but I am overweight. Should I talk to my doctor? (4/13/2020)
- I started my period last August (at 14 years old), but I haven’t had a period for the last 6 months. I am not sexually active, but I have some of the symptoms in your guide on Polycystic Ovary Syndrome (PCOS). Should I be concerned? (4/10/2020)
- Is it normal that I don’t have a nipple on one side? (3/31/2020)
- In January, I had surgery to remove a dermoid cyst off of my ovary. Immediately following surgery, I began my period after not having it for years. My doctor said my periods delay was due to the cyst, but now I think my cycle is messed up because I didn’t get my period for February. Is there something wrong? (3/6/2020)
- A little amount of fluid comes out of my nipples when being squeezed. Is this normal? (11/13/2019)
- Can you get bowel cancer at 13 years old? (9/4/2019)
- Do you have any advice for managing PCOS via diet in college? There are very few healthy/whole grain options at my dining halls, so I always end up reverting to more unhealthy eating habits while I’m here, which I know isn’t good for PCOS. (5/9/2019)
- I have trichotillomania and I pull my hair all the time without even thinking about it. My mom gets frustrated about it but I tell her I cannot help it. Any advice on how to stop my hair pulling? (2/5/2019)
- Do all girls with PCOS need to diet? (9/10/2018)
- I have hair on my chest. Is this normal? Do other girls have hair like me? (6/13/2018)
- Does PCOS stop at a certain age? If yes, around what age? (5/18/2018)
- I suffer a lot during the first day of my period. What may be the reason? Help! (3/20/2018)
- For most of my life I’ve been forced to use a steroid inhaler at least once a month because of my severe asthma. I have hair on my chest but not in the nipple area. Could this be a side effect from using a steroid inhaler? (2/19/2018)
- Will I have to take medication if I get diagnosed with PCOS? I believe I have PCOS and am looking into getting a diagnosis this year, but I don’t mind not having my period and do not want to have to take medication that will give me my period. Do I have a choice or will I be forced to take meds? (1/22/2018)
- I have PCOS and so does my aunt but she has children. Is infertility common among women with PCOS? (12/26/2017)
- Is it normal to feel depressed and suicidal before your period? (6/20/2017)
- I was diagnosed with PCOS few months ago. I was asked to lose weight in order to regulate my periods and my blood sugar. I need a proper diet plan to do so. Can you suggest what I should eat and what not to eat? (3/23/2017)
- What is PCOS? (12/27/2016)
- I am suffering from PCOS and I want some advice related to my weight problems and if I can have kids someday. (11/11/2016)
- I have searched about treatment of PCOS on Google and read on every website that there is no permanent cure for PCOS!! Is it true?? (9/12/2016)
- I have acne. In the last 3-4 months it has gotten worse and now I have been told that I have “cystic” acne. The pimples are mostly on my forehead and nothing is helping to make them go away. My periods are very irregular. Could my symptoms be related? (5/11/2016)
- Can you use tampons with PCOS? If so what is the best kind? (2/19/2016)
- Is milk (and milk products) prohibited if you have PCOS? (10/6/2015)
- Pls help! I have PCOS. My breasts were perfect before I gained weight. But now I am embarrassed because my breasts are big and loose. Is there anything I can do to make them smaller and lift them up without surgery? I don’t want to have a muscular body either. (9/29/2015)
- I took the Quiz on your page to find out if I have endometriosis and it came back that I have “one or more of the symptoms that can be caused by problems such as endometriosis, irritable bowel syndrome, or lactose intolerance, or a sexually transmitted infection (STI).” I have no idea what to do because I’m on vacation right now. Can you help? (8/20/2015)
- I keep getting urinary tract infections after I have sex with my boyfriend. I’ve tried drinking a lot of liquids but that doesn’t help. Is there anything I can do to stop the pain? (8/3/2015)
- I had a yellow discharge and just found out I have PID. What is it? (6/24/2015)
- I have a lot of body hair, and it kind of embarrasses me. I even get comments about how I have sideburns. Is this normal? (6/22/2015)
- I am sexually active and have not had my period for 4 months. I have taken a lot of pregnancy tests but they are negative. I have acne and dark hair everywhere. Also, one of my nipples is white and one is a dark color. Are these symptoms connected? If so what is it? (3/9/2015)
- Can I have potatoes if I am on the PCOS diet? (3/5/2015)
- I’m 16 and my doctor sent me for a blood test to check for PCOS… I’m terrified and would just like to talk to someone who has PCOS and ask questions. Do you know of any way I can do this? (2/17/2015)
- I have PCOS, should I avoid carbs completely? (1/29/2015)
- I’m a lesbian and I’ve just been told that I might have endometriosis. My girlfriend is scared to have sex with me in case it makes things worse or she hurts me! Would it make a difference if I had sex? (12/29/2014)
- I have PCOS and I’m thinking of following a no-carb diet for a month. Can I eat brown rice, pasta, and bread on this diet? (12/23/2014)
- I have labial hypertrophy (enlarged labia) and haven’t gotten my period yet although my mother and sister got it when they were 13 years old. Does the fact that I have large labia have anything to do with me not getting my period yet? (12/15/2014)
- I have MRKH syndrome and have unprotected sex very frequently. Because I have no uterus (just ovaries), I don’t have to be worried about getting pregnant, right?? (11/12/2014)
- What are the possibilities for getting HIV/AIDS even though I used protection? (5/27/2014)
- Does having bacterial vaginosis or BV cause future fertility problems later (trouble getting pregnant)? (5/7/2014)
- Should dairy products be included in a PCOS meal plan? (4/23/2014)
- Can I go to school with Mono and participate in gym class? (2/19/2014)
- How do I get rid of hemorrhoids and an anal fissure without having surgery? (2/5/2014)
- Is it true that most girls don’t have symptoms of chlamydia? (1/29/2014)
- Can HPV return? (1/1/2014)
- Why do I have pimples right before my period? (12/11/2013)
- I’m 17 years old and I have painful periods. Is this normal or do I have any type of disease? (11/13/2013)
- Why do some girls have menstrual cramps and others don’t? (10/23/2013)
- Why is the skin on the back of my neck looking dark? (10/16/2013)
- I’ve been having cramps in my lower abdomen and I’ve been moody, but I haven’t started my period yet. Is this normal? (9/25/2013)
- My grandma on my dad’s side had breast cancer (she’s fine now). Is there any chance of me getting breast cancer? (9/18/2013)
- I shaved the hair on my chin, but it’s grown back. What’s wrong? (9/11/2013)
- Does chocolate causes acne? Is there an “acne diet”? (8/14/2013)
- Is it true that having lumps on the breast is a sign of breast cancer? (7/10/2013)
- Are there any home remedies for irregular periods? (6/12/2013)
- What should I do if I have thyroid problem? (5/15/2013)
- I have PCOS. Am I more likely to get pregnant if I’m taking Metformin? (4/24/2013)
- I’m 15 and I have milk coming out of my breasts. I’m not pregnant or nursing. What could be wrong? (12/19/2012)
- My periods are on and off – sometimes only a week apart. Is this normal? (12/5/2012)
- What is a fatty liver and how can it be treated? (9/26/2012)
- I haven’t had my period for a year. What should I do? (8/8/2012)
- I have PCOS and I’m scared I won’t be able to have children… what do you recommend? (2/29/2012)
- If you have a UTI and it feels better, do you still need to finish the medicine? (2/1/2012)
- I wet the bed every night and wear diapers. How can I stop? (1/25/2012)
- I have a terrible, itchy rash around my anal area. ACK, help! (1/4/2012)
- I have leaking breasts. Should I worry or see a health care provider? (12/14/2011)
- I have PCOS. Does that mean I can’t get pregnant after marriage? (2/9/2011)
- I haven’t had my period in 4 months and I’m not sexually active. What’s up with that? (1/12/2011)
- What happens when you have diabetes? (9/22/2010)
Parents’ Guides
- Depression
- Endometriosis: College Planning
- Endometriosis: Continuous Hormonal Treatment (OCPs)
- Endometriosis: Frequently Asked Questions
- Endometriosis: General Information
- Endometriosis: Glossary of Terms
- Endometriosis: Helping Your Daughter Cope with Pain
- Endometriosis: How To Take Continuous Oral Contraceptive Pills
- Endometriosis: Leuprolide Acetate with Add–Back
- Endometriosis: Nutrition and Exercise
- Endometriosis: Progestin-Only Hormonal Therapy
- Endometriosis: School Concerns
- Endometriosis: Treatment Options
- Epilepsy for Parents: Transition of Care from Pediatric to Adult Healthcare
- Epilepsy: Talking to Your Child and Others
- HPV Vaccine
- Labial Adhesions
- Meningococcal Vaccine
- MRKH: Accepting your Daughter’s Diagnosis
- MRKH: General Information
- MRKH: Helping your Daughter
- Pertussis Vaccine
- Polycystic Ovary Syndrome (PCOS)
- Scoliosis and Spinal Deformities