I’ve learned a lot about the human body lately and I feel disgusted realizing there are parts of me dedicated to sex and making babies. I hate my entire reproductive tract and especially my boobs. I wish my chest was flat. Is it normal to feel this?

Posted June 10, 2022 under Ask Us.

Thank you so much for reaching out to us with this question! We are glad you are learning and asking questions about your body. It’s totally normal to have different […]

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What happens if I get my period at school?

Posted May 6, 2022 under Ask Us.

Great question! The best way to prepare for your first period is by creating a plan. Most teens who live in the United States, experience their first menses (period) between […]

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Do you have any tips for dealing with sugar cravings? I have PCOS and I feel like I always crave something sweet, but this leads to me eating a lot of unhealthy things.

Posted April 29, 2022 under Ask Us.

Keep in mind that there is a difference between craving something sweet and craving sugar. Sugar is a refined carbohydrate often added to foods and beverages to sweeten them and […]

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lesbians

I’m fourteen years old. I am a lesbian, but I don’t know how to tell my parents. I have felt this way since I was eleven years old. I also have a crush, but I don’t know how to tell her either. I think my parents will accept me, but I don’t know what to do. Can you help me?

Posted April 22, 2022 under Ask Us.

Thank you so much for reaching out to us. For some people coming out as lesbian, gay, bisexual, trans* and/or queer (LGBTQ+) to parents is casual and accepting, while for others […]

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vitamin

I have twin 14 year old daughters. I am wondering, what are the best vitamins for them?

Posted April 15, 2022 under Ask Us.

Great question! The best​ way for your daughters to get all of the vitamins that they need is by eating a varied diet that includes a good variety of different fruits, vegetables, […]

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Why do you guys call this site youngwomenshealth.org, when you talk about female health, including biological females (who identify as female), non-binary individuals, and trans men? Is this a welcoming space for trans people?

Posted April 12, 2022 under Ask Us.

Great question, thank you SO much for asking and shining a light on this topic! I hope our explanation helps. If you ever have any further questions or advice for […]

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What is a TSH (thyroid stimulating hormone) level? Why would my doctor order this to be drawn?

Posted April 8, 2022 under Ask Us.

Great question! A thyroid stimulating hormone (TSH) is common blood test that is drawn to see how well the thyroid gland is working. TSH is produced in the pituitary gland, […]

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