Great question! The best way for your daughters to get all of the vitamins that they need is by eating a varied diet that includes a good variety of different fruits, vegetables, […]Read more »
Adolescent females have higher iron needs than guys do because of the blood loss experienced during their period. You can get iron in your diet from a variety of sources […]Read more »
I read that taking birth control pills can help lower the risk of getting anemia. I have already been diagnosed with iron-deficiency anemia; will going on the pill help?Updated 21 October 2015 under Ask Us.
Birth control pills are often prescribed by health care providers to treat certain medical conditions such as heavy periods. Because there is less menstrual bleeding when taking birth control pills, […]Read more »