Some moodiness is normal throughout the teen years, but especially in the early teens. It’s possible that this is a phase and you will feel better in time. However, if … read more
Articles Tagged: self harm
Hello, I been feeling very depressed for the past two years and I’ve turned to cutting & burning myself to escape these tough feelings. But my main question is: How do I stop?
I’m sorry to hear about your troubles. The most important thing is to get help so you don’t have to try to deal with this alone. It is important that … read more
Lately I’ve been feeling very sad and it won’t stop. At one point I thought about ending my life and I have also self-harmed myself multiple times. I really want to get help, but I’m too scared to tell my mom. Please help.
It is VERY IMPORTANT to talk to a trusted adult and get help right away! If you feel that you are unable to talk with your mom, you should talk … read more
Self-Harm
Your teen years can be the most complicated time of your life. Some of your challenges include: more school work, changes in relationships, and changes in your body and brain. … read more
I cut myself. How do I get help without telling my parents?
Making a decision to stop self-injuring is a big first step. Remember that learning healthier ways to handle intense feelings will take time. The key to recovering is to get … read more
Suicide Prevention
As a teen, it’s normal to feel sad, down in the dumps, irritable (easily annoyed or angry), or even depressed once in a while. Most of the time you’ll be … read more