We are so glad you reached out for help. You and your life matters, you have a purpose here on this earth. It’s very important that you know that you are not alone. There are a lot of people out in the world who want to and can help you through this. Take a moment, can you think of a trusted adult in your life, who can help you? If you can, please tell them how you’re feeling.
If you are afraid to talk to an adult in your life or can’t think of one. There are hotlines and text lines filled with people who are waiting to talk to you and help you through this.
Please reach out to someone there:
- National Suicide Prevention Lifeline – 800-273-8255
- Crisis Text Line – text the word START to 741741
Please remember, you are brave for reaching out and asking for help. We hope you feel better soon.