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The idea that penis-in-vagina (PIV) sex causes the vagina to become “loose” or stretched-out is a myth (meaning it is made-up) that goes back hundreds of years. You may have […]

Deciding when you are ready to have sex for the first time is a deeply personal experience, and the fact that you are asking us this question means you are […]

This is such an important question! Menstrual periods may be light and easy for some people, but for others, they may be heavy and/or accompanied by painful cramps. We’re sorry […]

Thank you for your question! Daily bleeding for more than 8 days is considered a long period. If your period lasts for more than 8 days, you should make an […]

Thank you so much for reaching out to us with this question! We are glad you are learning and asking questions about your body. It’s totally normal to have different […]

Great question! Yes, you will still be protected against pregnancy even if you take a generic form of the medication. You might being wondering, is there a difference? The simple […]

For starters, it’s important to remember that inserting a tampon for the first time can take some practice. Don’t be hard on yourself, especially if it doesn’t go as you […]

Great question! The best way to prepare for your first period is by creating a plan. Most teens who live in the United States, experience their first menses (period) between […]

Keep in mind that there is a difference between craving something sweet and craving sugar. Sugar is a refined carbohydrate often added to foods and beverages to sweeten them and […]

Thank you so much for reaching out to us. For some people coming out as lesbian, gay, bisexual, trans* and/or queer (LGBTQ+) to parents is casual and accepting, while for others […]