Center for Young Women's Health
How can I stay motivated to eat healthily and the right way for PCOS? Sometimes I feel restricted and just want to eat whatever I want and then my body fights back. I am not sure how to change my mindset around food and eating for PCOS. Please help!Great question! It sounds like you’re aware that your body feels better when you are making healthier choices which is good motivation right there. However, the more restricted you feel … read more
Ask Us questions
Each week we choose one new Ask Us question and post the answer. Feel free to search or browse our past questions and answers to see if yours is already there.
To ask a new question, use our form. Ask your own question!
Can I get pregnant from humping a blanket that might have had sperm on it?
Thank you for your question! It’s super important to mention that anytime a woman has unprotected sexual contact, which includes touching, rubbing, or penetration with a penis, she may run … read more
I was told I needed to get clearance from a pediatric cardiologist, before I start cross country, due to my fast heart rate. My appointment is next week and I am a little nervous. What should I expect? Will anything hurt?
This is a great question! It’s smart that you are having your fast heart rate checked out by a pediatric cardiologist (a doctor who specializes on hearts in children and … read more
Currently, I have a condom stuck inside my vagina. Will my period be delayed until the condom comes out?
Thank you for your question. You have a couple of options. However, one thing is for sure don’t leave the condom in your vagina. Leaving the condom behind in your … read more
My “friend with benefits” sent a picture of his used condom and my bra to his friends, while I was in bathroom. I feel kind of weird about it, but do I have a right to be mad?
We am so sorry to hear that you’re in this uncomfortable situation, but hopefully our response will help you sort this out a bit. A good place to start is … read more
I have noticed new stretch marks on my butt and hips. Does that mean I’m going to grow bigger hips and butt in my 20s?
Thank you for your question. Stretch marks aka “tiger stripes” are a beautiful part of growing into an adult, it’s a normal party of puberty for most teens. That’s right … read more
Are masks effective in preventing coronavirus transmission? Why?
Thanks for your question. Face masks serve two main purposes in preventing coronavirus transmission: They help protect you from getting infected with coronavirus. They help you protect others from getting … read more
I am currently on implanted birth control (Nexplanon). I recently had oral sex with one of my partners. A few days later, I noticed thick brown discharge and went to my health care provider (HCP). My HCP put me on medications for a yeast infection. Then I had oral sex with another partner and I am noticing the same problem. Can I never have oral sex without getting an infection?
Thank you for your question. It’s a good idea to speak to your health care provider. Yeast infections are usually associated with itching and white thick discharge. Many women have irregular … read more
When I went to my annual doctor appointment, my doctor asked me about stuff like how the school year went, how my classes were, if I liked remote schooling, how I communicated with my friends, where I volunteered, and such. Why did she ask me that?
Thanks for your question. When you go to your annual appointment, a lot of people expect to be asked questions about how they are physically feeling. For instance, you may … read more
When I sit, even for a short period of time, I tend to have pins and needles in my legs to the point that I don’t feel my legs anymore. Sometimes it also happens to my arms and hands. What is this? Is there anything I can do to stop it?
Thanks for your question! Paresthesia is the unusual and unexpected burning or prickling sensation in the hands, feet, arms, and or legs, aka “pins and needles”. There are other causes such … read more