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I think I’m becoming depressed. I really hate myself and I have no motivation to socialize or to do work. My parents don’t believe in me and just aren’t supportive. Are there ways I could go to therapy without them knowing?
Posted December 17, 2021 under Ask Us.Thank you for outreaching to us. It is really brave to admit when you are struggling and ask for help. Because you’re 18, you are entitled to privacy in your […]
Read more »I am underweight and I don’t like it, so I bought enhancement pills. Will I go back to my normal stature if I stop using it?
Posted December 13, 2021 under Ask Us.While it might seem like an “easy” way to fix something you feel is wrong, there is actually no way to take a pill to grow or gain weight. If […]
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I have read your guide on constipation, but what is the opposite of constipation? I am pooping small amounts about 3-4 times per day. Is this normal?
Posted December 7, 2021 under Ask Us.Thank you for your question! We are so glad to hear that you found our guide on constipation to be helpful! Poop amount, color, frequency, really depends on the person. […]
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How safe is it to attend a large gathering right now?
Posted November 30, 2021 under Ask Us.People around the world are rolling up their sleeves and sticking it to COVID-19 by getting COVID vaccines. The vaccines have given people a new lease on life! Friends and […]
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How safe is it to work out in a mask?
Posted November 24, 2021 under Ask Us.This is a great question, thanks for asking! The short and simplest answer is: it’s totally safe to exercise while wearing a facial covering! It’s important to mention that wearing a […]
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I’ve heard I should take “pre workout” supplement powder before exercising to improve my performance. Is this safe?
Posted November 22, 2021 under Ask Us.There is no need to take a pre workout supplement. It’s important to remember that the Food and Drug Administration (FDA) doesn’t regulate the production of supplements (such as vitamins, performance […]
Read more »What happens if a condom falls off inside you?
Posted November 18, 2021 under Ask Us.Take a big deep breath and don’t panic. Your situation isn’t uncommon and there are ways to fix it, but it’s totally normal to be nervous. A great place to […]
Read more »Last night, our condom broke, so I took Plan B®. However, I am also on the Depo-Provera® shot. Was that the right thing to do?
Posted November 16, 2021 under Ask Us.Great question! Depo-Provera® is a hormonal method of birth control, which is super effective at protecting against pregnancy. Plan B® is an emergency contraceptive (EC) pill. EC is a backup […]
Read more »I have always had self-harming ticks to cope with my anxiety, but there’s one I picked up recently that makes me concerned to say the least. I punch my head to get rid of my intrusive thoughts. Is hitting the top of your head a form of self harm?
Posted November 10, 2021 under Ask Us.Thank you for asking this. It’s an important question to discuss. Anxiety is felt by many children and adults alike, and some do resort to harming themselves as a way […]
Read more »I got very constipated and didn’t go to the bathroom for over a week. When I was able to go, I strained pretty bad. Now my butt is very sore, hurts to sit down, burns, and feels weird when I wipe. What’s going on? Don’t want to ask/show my parents!
Posted November 5, 2021 under Ask Us.Thanks for your question. Constipation can be caused by many things. It can also cause a lot of abdominal (belly) pain as well as pain by the anus. The pain […]
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