Ask Us questions

Full Index of Past Questions

Each week we choose one new Ask Us question and post the answer. Feel free to search or browse our past questions and answers to see if yours is already there.

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Will an IUD help with cramps? My Ob-Gyn doctor suggested it because I have trouble remembering to take regular medication. I just want to know if it’s a good idea.

Posted 14 August 2019 under Ask Us.

The hormonal IUD (intra-uterine device) is one of the best ways to prevent pregnancy, as it is more than 99% effective. You don’t need to worry about forgetting a pill. … read more

All my friends say that they have really bad cramps. I just got my first period, and I’m not feeling any cramps at all. Is that normal?

Posted 2 August 2019 under Ask Us.

Thanks for your question! It is completely normal for some girls to have mild to moderate menstrual cramps and for others not to have any cramps at all. The medical … read more

What natural substance can I use to cure pimples on my face?

Posted 31 July 2019 under Ask Us.

Thank you for your question! While most teens (girls and guys) will have some kind of acne breakout during their teen years, it can be upsetting to have pimples. Taking … read more

I got my period last month. When am I supposed to “douche”?

Posted 29 July 2019 under Ask Us.

Thank you for your question! Douching, which is cleaning the inside of the vagina with soap and water, vinegar or pre-packaged solutions isn’t necessary and actually can be harmful. In fact, … read more

What does clear, stretchy and jelly-like vaginal discharge mean?

Posted 25 July 2019 under Ask Us.

Typically, clear, stretchy and jelly-like vaginal discharge that has the consistency of egg whites, means that you are making a lot of estrogen. This type of discharge often occurs in … read more

I need to drink more water, but even a glass makes me so nauseous. I can only drink cold sodas and juices without feeling sick. How can I drink water without feeling queasy?

Posted 22 July 2019 under Ask Us.

There a couple reasons why you may be feeling nauseous after drinking water. If you only drink after eating a meal, you may experience some nausea because you may be … read more

What do I do if I accidentally cut myself while shaving?

Posted 17 July 2019 under Ask Us.

Thanks for your question! If you accidentally cut yourself while shaving your legs or underarms, clean the area with warm soapy water, and pat dry. You can also apply a … read more

What causes your period to be late if you are a virgin?

Posted 9 July 2019 under Ask Us.

Thanks for your question. Your period can be irregular for a lot of different reasons (besides pregnancy) such as stress, exercising, gaining or losing weight, being sick, taking certain medications, or … read more

Is it okay for white women to wear cornrows? I did them myself and mean no disrespect as an activist for equality, regardless of race, gender, sexuality, or religion. I have heard it is a fashion statement to wear my hair like this, is it true?

Posted 2 July 2019 under Ask Us.

Thank you for your question! All individuals have the right to wear their hair any way they wish; however, it’s good to know about some of the controversy that is … read more

I think I have a yeast infection, however the thought of telling my mom, or seeing a doctor makes me very uncomfortable. I do want the problem solved though. What should I do?

Posted 27 June 2019 under Ask Us.

Thank you for your question. At first it may feel awkward to talk to you mom or doctor about your symptoms; however, it’s important to know that taking care of … read more