Great question! The best way for your daughters to get all of the vitamins that they need is by eating a varied diet that includes a good variety of different fruits, vegetables, […]Read more »
Does lactose-free milk have the same amount of calcium and vitamins that regular milk has? I’m not lactose intolerant but I heard that lactose-free milk is better for you. Do you have any tips or should I stick to dairy products to avoid not getting enough calcium or other nutrients?Updated 28 April 2017 under Ask Us.
The short answer is that unless you are lactose intolerant or have an allergy to dairy, there is no reason to avoid cow’s milk. Other forms of “milk” such as […]Read more »
Milk and other dairy products are not prohibited for young women with PCOS. If you find that dairy upsets your stomach, you may want to try a different type of […]Read more »
Leuprolide acetate (Lupron Depot®) is a type of gonadotropin–releasing hormone agonist (GnRH agonist) medicine. GnRH agonist medications help to lower pelvic pain caused by endometriosis. Add–back therapy is the addition […]Read more »