Center for Young Women's Health
Do you have any tips for dealing with sugar cravings? I have PCOS and I feel like I always crave something sweet, but this leads to me eating a lot of unhealthy things.Keep in mind that there is a difference between craving something sweet and craving sugar. Sugar is a refined carbohydrate often added to foods and beverages to sweeten them and … read more
Articles Tagged: sugar
Sugar-Sweetened Beverages
What is a sugar-sweetened beverage? A sugar-sweetened beverage is a drink that has sugar added to it. This includes: Soda (Cola, Mountain Dew, Sprite, Ginger Ale, Root Beer) Sports Drinks … read more
Sugar Substitutes and Artificial Sweeteners
Sugar substitutes (sometimes called low-calorie or artificial sweeteners) are ingredients used to sweeten foods and beverages instead of sugar. There are a variety of foods on the market that contain … read more
Diabetes
Diabetes is a chronic (long-term) condition that occurs when your body doesn’t make enough insulin, or when your body has trouble using the insulin that it does make. 210,000 young … read more
I’ve heard of glucose, but what is it?
Glucose is a type of sugar and the main source of energy used by your body. Glucose comes from many kinds of foods called “carbohydrates”, such as cereal, bread, rice, … read more
Energy Drinks
Many drinks at convenience stores and supermarkets claim to give you energy. Common brands of these drinks, known as energy drinks and energy supplements, include Red Bull®, Full Throttle®, Monster®, … read more