I’m on my period and wanted to try a tampon for the first time. I watched a tutorial on putting in a tampon, then I tried to do it. When I put the tampon in it didn’t feel right, so I removed it. It burned a lot when I was taking it out because it was dry. Now I am really nervous because I am afraid I created micro tears in my vagina. Will I get TSS (toxic shock syndrome) because I took the tampon out and it was dry? I am really worried, will I be OK?!?!
For starters, it’s important to remember that inserting a tampon for the first time can take some practice. Don’t be hard on yourself, especially if it doesn’t go as you […]
Read moreWhat happens if I get my period at school?
Great question! The best way to prepare for your first period is by creating a plan. Most teens who live in the United States, experience their first menses (period) between […]
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Preparing for College: Interview Tips
Congratulations, you have submitted all your college applications! By now, you are likely an expert in the Common App, Coalition App, or the college’s personal website. Once you have clicked […]
Read moreDo you have any tips for dealing with sugar cravings? I have PCOS and I feel like I always crave something sweet, but this leads to me eating a lot of unhealthy things.
Keep in mind that there is a difference between craving something sweet and craving sugar. Sugar is a refined carbohydrate often added to foods and beverages to sweeten them and […]
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I’m fourteen years old. I am a lesbian, but I don’t know how to tell my parents. I have felt this way since I was eleven years old. I also have a crush, but I don’t know how to tell her either. I think my parents will accept me, but I don’t know what to do. Can you help me?
Thank you so much for reaching out to us. For some people coming out as lesbian, gay, bisexual, trans* and/or queer (LGBTQ+) to parents is casual and accepting, while for others […]
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I have twin 14 year old daughters. I am wondering, what are the best vitamins for them?
/Great question! The best way for your daughters to get all of the vitamins that they need is by eating a varied diet that includes a good variety of different fruits, vegetables, […]
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Why do you guys call this site youngwomenshealth.org, when you talk about female health, including biological females (who identify as female), non-binary individuals, and trans men? Is this a welcoming space for trans people?
/Great question, thank you SO much for asking and shining a light on this topic! I hope our explanation helps. If you ever have any further questions or advice for […]
Read moreWhat is a TSH (thyroid stimulating hormone) level? Why would my doctor order this to be drawn?
/Great question! A thyroid stimulating hormone (TSH) is common blood test that is drawn to see how well the thyroid gland is working. TSH is produced in the pituitary gland, […]
Read moreI think of ending my life every single day. Things have gotten a lot worse since I failed math. It made everything a lot worse. I have lost hope in everything and I even stopped praying. I never thought I would grow up to be such a burden. I need someone to talk to, help.
We are so glad you reached out for help. You and your life matters, you have a purpose here on this earth. It’s very important that you know that you […]
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Are there any side effects from Depo-Provera (injectable birth control)? I haven’t had my period since I received my first injection one month ago. Should I be concerned?
Thank you for your question! Most teens receive their first Depo-Provera injection during the first five days of their last normal menstrual period, which provides protection against pregnancy right away. […]
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