I’m on my period and wanted to try a tampon for the first time. I watched a tutorial on putting in a tampon, then I tried to do it. When I put the tampon in it didn’t feel right, so I removed it. It burned a lot when I was taking it out because it was dry. Now I am really nervous because I am afraid I created micro tears in my vagina. Will I get TSS (toxic shock syndrome) because I took the tampon out and it was dry? I am really worried, will I be OK?!?!
For starters, it’s important to remember that inserting a tampon for the first time can take some practice. Don’t be hard on yourself, especially if it doesn’t go as you […]
Read moreWhat happens if I get my period at school?
Great question! The best way to prepare for your first period is by creating a plan. Most teens who live in the United States, experience their first menses (period) between […]
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Preparing for College: Interview Tips
/Congratulations, you have submitted all your college applications! By now, you are likely an expert in the Common App, Coalition App, or the college’s personal website. Once you have clicked […]
Read moreDo you have any tips for dealing with sugar cravings? I have PCOS and I feel like I always crave something sweet, but this leads to me eating a lot of unhealthy things.
Keep in mind that there is a difference between craving something sweet and craving sugar. Sugar is a refined carbohydrate often added to foods and beverages to sweeten them and […]
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I’m fourteen years old. I am a lesbian, but I don’t know how to tell my parents. I have felt this way since I was eleven years old. I also have a crush, but I don’t know how to tell her either. I think my parents will accept me, but I don’t know what to do. Can you help me?
Thank you so much for reaching out to us. For some people coming out as lesbian, gay, bisexual, trans* and/or queer (LGBTQ+) to parents is casual and accepting, while for others […]
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I have twin 14 year old daughters. I am wondering, what are the best vitamins for them?
/Great question! The best way for your daughters to get all of the vitamins that they need is by eating a varied diet that includes a good variety of different fruits, vegetables, […]
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Why do you guys call this site youngwomenshealth.org, when you talk about female health, including biological females (who identify as female), non-binary individuals, and trans men? Is this a welcoming space for trans people?
/Great question, thank you SO much for asking and shining a light on this topic! I hope our explanation helps. If you ever have any further questions or advice for […]
Read moreWhat is a TSH (thyroid stimulating hormone) level? Why would my doctor order this to be drawn?
/Great question! A thyroid stimulating hormone (TSH) is common blood test that is drawn to see how well the thyroid gland is working. TSH is produced in the pituitary gland, […]
Read moreI think of ending my life every single day. Things have gotten a lot worse since I failed math. It made everything a lot worse. I have lost hope in everything and I even stopped praying. I never thought I would grow up to be such a burden. I need someone to talk to, help.
We are so glad you reached out for help. You and your life matters, you have a purpose here on this earth. It’s very important that you know that you […]
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Are there any side effects from Depo-Provera (injectable birth control)? I haven’t had my period since I received my first injection one month ago. Should I be concerned?
Thank you for your question! Most teens receive their first Depo-Provera injection during the first five days of their last normal menstrual period, which provides protection against pregnancy right away. […]
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