Center for Young Women's Health
What happens if I get my period at school?Great question! The best way to prepare for your first period is by creating a plan. Most teens who live in the United States, experience their first menses (period) between … read more
Articles By: youngwom
Do you have any tips for dealing with sugar cravings? I have PCOS and I feel like I always crave something sweet, but this leads to me eating a lot of unhealthy things.
Keep in mind that there is a difference between craving something sweet and craving sugar. Sugar is a refined carbohydrate often added to foods and beverages to sweeten them and … read more
I’m fourteen years old. I am a lesbian, but I don’t know how to tell my parents. I have felt this way since I was eleven years old. I also have a crush, but I don’t know how to tell her either. I think my parents will accept me, but I don’t know what to do. Can you help me?
Thank you so much for reaching out to us. For some people coming out as lesbian, gay, bisexual, trans* and/or queer (LGBTQ+) to parents is casual and accepting, while for others … read more
I have twin 14 year old daughters. I am wondering, what are the best vitamins for them?
Great question! The best way for your daughters to get all of the vitamins that they need is by eating a varied diet that includes a good variety of different fruits, vegetables, … read more
Why do you guys call this site youngwomenshealth.org, when you talk about female health, including biological females (who identify as female), non-binary individuals, and trans men? Is this a welcoming space for trans people?
Great question, thank you SO much for asking and shining a light on this topic! I hope our explanation helps. If you ever have any further questions or advice for … read more
What is a TSH (thyroid stimulating hormone) level? Why would my doctor order this to be drawn?
Great question! A thyroid stimulating hormone (TSH) is common blood test that is drawn to see how well the thyroid gland is working. TSH is produced in the pituitary gland, … read more
I think of ending my life every single day. Things have gotten a lot worse since I failed math. It made everything a lot worse. I have lost hope in everything and I even stopped praying. I never thought I would grow up to be such a burden. I need someone to talk to, help.
We are so glad you reached out for help. You and your life matters, you have a purpose here on this earth. It’s very important that you know that you … read more
Are there any side effects from Depo-Provera (injectable birth control)? I haven’t had my period since I received my first injection one month ago. Should I be concerned?
Thank you for your question! Most teens receive their first Depo-Provera injection during the first five days of their last normal menstrual period, which provides protection against pregnancy right away. … read more
I have an appointment with my doctor to talk about birth control, because my period symptoms are difficult to manage. What questions should I ask? Are there any questions they may ask me? How do I know if I am receiving the right pill for me?
Awesome question and great job advocating for yourself! There are a lot of different methods for birth control methods (pills, patches, rings, injections, implants, intrauterine devices (IUDs), etc.) available, so … read more
I was referred to a gynecologist because I have a dermoid cyst, but I can’t get an appointment for six weeks. Yesterday, I began experiencing nausea and really sharp pains on my side (where the cyst is), is this normal?
Great question, thank you for sharing! A dermoid cyst is a common type of benign growth that develops on the ovary. They are usually harmless and unlike other cysts, they … read more