Articles By: youngwom

girlfriend and boyfriend arguingHow do I deal with an unsafe relationship?

Relationships can be loving and supportive, but sometimes they can become complicated, and even unsafe. Take this quiz to find out how to identify and address an unsafe relationship.

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girl in hoodieAm I street smart?

It’s always good to be conscious of safety when out and about. Take our quiz about how to handle situations to test your street smarts!

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Do I have Endometriosis?

Young women with endometriosis usually have certain symptoms. Our quiz was created to help you find out if you have one or more of the most common symptoms associated with endometriosis. This quiz is designed as an educational tool and is not a substitute for medical advice by your health care providers.

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dietary ironDo I get enough protein in my diet?

You need protein every day to help build muscles and enzymes that help your body function. Take our quiz to see if you are eating the right amount of protein

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Are my bones healthy?

Bone health is important for women of all ages. Take our quiz to find out how healthy your habits are for your bones!

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vitaminAm I getting enough vitamins, minerals and fiber in my diet?

Vitamins, minerals, and fiber are needed for healthy eyes, skin, hair, blood, and digestion. They also keep your immune system strong, which helps you fight colds, the flu, and other diseases. Take our quiz to see if you get enough vitamins, minerals, and fiber!

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dietary ironDo I get enough iron in my diet?

It is important to get enough iron to build red blood cells, muscle proteins, and healthy bones. Most importantly, it helps your blood cells carry the oxygen it needs for energy. Take our quiz to see if you are getting enough iron!

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girl in kitchenAre my eating habits healthy?

Good nutrition will help you have energy all day long and will give your body the major nutrients, vitamins, and minerals it needs. It will also help you stay strong for sports or other activities. Take our quiz to see if you have good nutrition habits!

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