I’ve heard I should take “pre workout” supplement powder before exercising to improve my performance. Is this safe?Updated 22 November 2021 under Ask Us.
There is no need to take a pre workout supplement. It’s important to remember that the Food and Drug Administration (FDA) doesn’t regulate the production of supplements (such as vitamins, performance […]Read more »
I have heard from a few people that the herbal supplement mugwort interferes with birth control or makes it less effective. I tried looking it up, but I couldn’t find anything. Is this true?Updated 23 November 2020 under Ask Us.
Mugwort grows in the form of a weed and is considered to be an herbal supplement. Some people may use mugwort for cooking, but it has also been recommended as […]Read more »