Articles Tagged: anxiety

depressed girlI’m really concerned, depressed and scared at the state of the world and what my life is turning into, with the coronavirus and wildfires and all the violence and hate in the world and it’s really hurting my mental health. I’m terrified of going back to school in-person with the coronavirus and being infected with something that I could bring home that could kill my family. I had 2 panic attacks this week because I thought school was happening in-person. I’m feeling really really anxious and depressed, and I feel like there’s no hope. I don’t know what’s happening except that it’s bad. What can I do to cope with it all? Please help!​

Thank you for your questions; there is certainly a lot happening in the world and a lot of people are experiencing similar thoughts and feelings. While it can be so … read more

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Social Anxiety Disorder

What is Social Anxiety Disorder? Social Anxiety Disorder, also known as Social Phobia, is a mental health condition. It usually begins in the early teen years. People with Social Anxiety … read more

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Anxiety

Everyone experiences anxiety at different times in their lives. For instance, you may feel anxious before giving a class presentation or before a big test. Sometimes anxiety is a normal … read more

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