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I was recently prescribed the birth control pill and I am wondering if it could increase my anxiety? I know that sometimes it can cause mood swings, but is the risk higher if you already have a mental health condition?
Posted March 1, 2021 under Ask Us.The birth control pill affects everyone differently, so it’s super hard to know what (if any) effect it will have on someone’s mental health. Although it’s very unlikely that […]
Read more »I am a virgin, but I have been exploring with masturbation. A few days ago, I masturbated a lot in one day and I noticed my labia (lips) were swollen? Did I masturbate too much? Why does this happen?
Posted February 24, 2021 under Ask Us.Masturbation is the practice of touching or rubbing your genitals. It’s a completely normal and healthy practice that typically starts after someone starts puberty. Masturbation should be done with […]
Read more »MD told us to follow a PMOS diet. I noticed dairy and processed breads appear in the sample PMOS menus on this site. Shouldn’t I be avoiding dairy and processed carbs on a PMOS diet?
Posted February 22, 2021 under Ask Us.A PMOS diet doesn’t involve cutting out dairy or processed carbohydrates. While some sources recommend that people with PMOS avoid dairy because of lactose, there is no evidence to support […]
Read more »I was recently diagnosed with PMOS, and I feel tired all of the time, even after I get 7-8 hours of sleep. I was wondering if this was because of my PMOS or is it something else?
Posted February 11, 2021 under Ask Us.PMOS stands for polyendocrine metabolic ovarian syndrome, a relatively common hormone imbalance that effects nearly 1 out of every 10 women worldwide. It is diagnosed in teens born with female […]
Read more »So I just learned about oral sex and I’m confused. Does everybody do oral sex?
Posted February 5, 2021 under Ask Us.Thanks for your question. Oral sex is a type of sexual contact between a person’s mouth and their partner’s vagina, penis, or rectum. Research studies show that approximately half of […]
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Is it good to eat non vegetarian foods when I have my period?
Posted February 3, 2021 under Ask Us.Adolescent females have higher iron needs than guys do because of the blood loss experienced during their period. You can get iron in your diet from a variety of sources […]
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I have bulimia, and I’m not sure if I should tell my parents. They would probably get mad at me.
Posted February 1, 2021 under Ask Us.Thank you for this question. Telling your parents about your struggle with bulimia can definitely be nerve-wracking, but can also be so important to make sure you’re able to get […]
Read more »I have a lot of friends who vape. I have always really wanted to try, but I am scared. Can I try it even though I know it’s bad? If I just try it once, how bad is it for me? Can I get addicted after one time? Would my parents find out?
Posted January 27, 2021 under Ask Us.Great question! Sometimes it’s really hard to say “No” to friends, especially when they are trying a new popular trend. Except when it comes to vaping, it’s different. Vaping is […]
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I went to my doctor to get tested for chlamydia, turns out, I have it. My doctor prescribed me some medication that I took while I had my period. Is it OK that I took the medicine while I had my period?
Posted January 25, 2021 under Ask Us.Chlamydia is a sexually transmitted infection (STI) and it’s actually super common. It is one of the most commonly transmitted STIs. Chlamydia is a little tricky, so it’s really important […]
Read more »I was having a hard time sleeping at night sometimes, I can’t see any reasons why it’s happening to me. Are they are possible things that can be the reason why I’m having insomnia?
Posted January 20, 2021 under Ask Us.Thanks for your question. Many people have a hard time sleeping and don’t know why. There are several things that can affect sleep, including our daily activities, whether or not […]
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