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When I was younger, I was touched inappropriately by a male friend. I didn’t remember or understand that his behavior was wrong until I was older. Is this considered sexual assault?
Posted April 6, 2021 under Ask Us.We are so grateful that you reached out with this question. We’re sure it took a lot of courage to bring this up and we want to help as best […]
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I was recently diagnosed with MRKH, but I wasn’t ready to seek help right away. Now I am ready to learn more about my diagnosis. Is there a website or physician registry that could help me locate a provider that specializes in MRKH?
Posted March 29, 2021 under Ask Us.Great question! Thank you for reaching out to us. MRKH (Mayer Rokitansky Kuster Hauser Syndrome) is a congenital (occurs during fetal development) problem that affects the female reproductive tract. Unfortunately, […]
Read more »I heard that soy, almond, and cow’s milk aren’t that great for people with PMOS. What type(s) of milk would you consider PMOS-friendly? Thanks in advance!
Posted March 26, 2021 under Ask Us.Actually, all three of these options, in moderation, are PMOS-friendly. While there has been some discussion on whether Carrageenan, a frequent additive in alternative milks, has been linked to inflammation […]
Read more »I am 26 years old and I’ve never been sexually active. Is this OK?
Posted March 24, 2021 under Ask Us.Yes! It doesn’t matter how old or young you are, it’s completely normal to not be sexually active. Sex is a huge deal – physically and emotionally. No one should […]
Read more »I know I need to drink more water… but every website says something different. How many ounces should I ACTUALLY be going for (minimum)?
Posted March 22, 2021 under Ask Us.It’s generally recommended that you drink 4-6 cups (around 32-64 ounces) of water daily. Everyone is different, the amount of water recommended for you might be different for someone else, […]
Read more »My boyfriend pushed his penis into my navel (belly-button) and he ejaculated (came) a little inside of my belly-button! I also touched my belly button a few minutes after it happened and then touched the outside of my vagina. I was on day two of my period. Can I get pregnant?
Posted March 19, 2021 under Ask Us.Anytime a person has unprotected sex (i.e. touching, rubbing, penetration (with a penis/sperm)) there is an increased chance that they could become pregnant. You can’t get pregnant through your belly-button, […]
Read more »What does it mean when a boy say’s he’s “horny”? Help!
Posted March 17, 2021 under Ask Us.When a person mentions that they are feeling “horny”, it means that they are excited sexually. Usually, this feeling occurs because that person finds the other to be attractive in […]
Read more »Are there any at-home remedies I can use to manage my BV, until I can get a doctor’s appointment?
Posted March 11, 2021 under Ask Us.Bacterial vaginosis (BV) is a common vaginal infection that can affect teens and adults. The infection occurs when there is a sudden change in the bacterial flora in the vagina. […]
Read more »I really want to go out on a date with my crush, but I can’t because of COVID. Can you help me?
Posted March 5, 2021 under Ask Us.Life during a pandemic isn’t easy, for anyone, no matter if you’re young or old. Life right now is downright hard. Activities we all enjoyed before the pandemic, like going […]
Read more »One of my friends has an issue with their smoking addiction and has recently tried unsuccessfully to quit. I know it’s important to quit smoking and want to help them but I’m not sure what to do. How can I help them?
Posted March 3, 2021 under Ask Us.Thanks for your question. Quitting smoking is hard, and most people have to try a few times before they are successful. There are many benefits to quitting, including positive health […]
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