Tag: carbs
MD told us to follow a PMOS diet. I noticed dairy and processed breads appear in the sample PMOS menus on this site. Shouldn’t I be avoiding dairy and processed carbs on a PMOS diet?
Updated 22 February 2021 under Ask Us.A PMOS diet doesn’t involve cutting out dairy or processed carbohydrates. While some sources recommend that people with PMOS avoid dairy because of lactose, there is no evidence to support […]
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