youngwom

People around the world are rolling up their sleeves and sticking it to COVID-19 by getting COVID vaccines. The vaccines have given people a new lease on life! Friends and […]

This is a great question, thanks for asking! The short and simplest answer is: it’s totally safe to exercise while wearing a facial covering! It’s important to mention that wearing a […]

There is no need to take a pre workout supplement. It’s important to remember that the Food and Drug Administration (FDA) doesn’t regulate the production of supplements (such as vitamins, performance […]

La fisioterapia es una terapia alternativa que trata las lesiones y ciertas enfermedades sin el uso de medicina o cirugía. Esto implica usar métodos de recuperación físicos como calor, masajes […]

Take a big deep breath and don’t panic. Your situation isn’t uncommon and there are ways to fix it, but it’s totally normal to be nervous. A great place to […]

Vaginoscopy  is a diagnostic exam that uses a tiny camera on a long, thin, flexible piece of plastic to examine the inside of the vagina. The tiny camera can capture […]

Great question! Depo-Provera® is a hormonal method of birth control, which is super effective at protecting against pregnancy. Plan B® is an emergency contraceptive (EC) pill. EC is a backup […]

So you are growing up and gaining the new responsibilities that come with getting older!  Now, if you are feeling a bit overwhelmed, take a deep breathe, that can be […]

Thank you for asking this. It’s an important question to discuss. Anxiety is felt by many children and adults alike, and some do resort to harming themselves as a way […]

Thanks for your question. Constipation can be caused by many things. It can also cause a lot of abdominal (belly) pain as well as pain by the anus. The pain […]