Health Guides

You may be worried about your first pelvic exam. It’s very normal to be uneasy about something when you don’t know what to expect. It’s also normal to feel embarrassed. […]

PID is a serious infection usually caused by sexually transmitted infections (STI). It can cause problems including chronic pain and difficulty getting pregnant (infertility). It’s important to lessen your chance of STIs […]

You’ve applied for a job and finally landed an interview. Congrats! But, now what? Here are some tips on how to impress your future employer: A lot has changed in […]

Primary Ovarian Insufficiency or POI (previously called Premature Ovarian Failure, or POF) affects approximately 1 out of every 1000 teens and adults who were assigned female at birth and are […]

Protein is needed to build and repair your muscles, make and maintain hair and skin, fight against infections, and carry oxygen in your blood. Proteins are made up of twenty […]

Your teen years can be the most complicated time of your life. Some of your challenges include: more school work, changes in relationships, and changes in your body and brain. […]

Most teens are aware that people who have smoked for a while can get lung cancer and various other life threatening lung disorders, but many don’t know about all of […]

Have you ever seen a professional baseball player, or even a teammate chewing and spitting in the dugout or on the field? Wonder what they were up to? Despite the […]

Sugar substitutes (sometimes called low-calorie or artificial sweeteners) are ingredients that do not contain sugar used to sweeten foods and beverages. There are a variety of foods on the market […]

Preparing for surgery (a procedure or operation) can seem overwhelming or scary if you don’t know what to expect. You may have some unanswered questions and worries that make you […]