I’m not a vegetarian. I eat chicken rarely, and I sometimes drink milk, but I don’t have any other source of protein. How do I get protein in my diet?Updated 18 June 2020 under Ask Us.
Great question! Protein is really important to eat because it helps build bones and muscles. It acts as a building block for enzymes, hormones, and other body chemicals that are […]Read more »
How can I convince my parent(s) that being a vegetarian is healthy – that I don’t have to eat meat to get enough protein? Following a balanced vegetarian diet can […]Read more »