Health Guides

You may be starting to think about what it means to be involved in a sexual relationship. There are many things that you need to think about before you decide […]

If your parents are recently separated or divorced, you are probably dealing with a lot of changes in your family life. Things may feel like they’re changing even if it’s been […]

The internet is a major source of information about health, but just because the information is published online doesn’t mean that it’s reliable. Sometimes information online that looks trustworthy is based on […]

Fiber is a type of carbohydrate found in foods like fruits, vegetables, grains, beans, and nuts. Fiber is digested more slowly than other carbohydrates, so it helps you feel full […]

Have you heard of “the clap,” or “a dose,” or “a drip”? These are all names for gonorrhea. Gonorrhea is a common sexually transmitted infection, or STI, caused by bacteria. […]

Snacks are a great way to keep your energy levels up throughout the day. Eating healthy snacks between meals will help ensure you aren’t going too many hours without fuel. […]

When you’re listening to music with headphones or earbuds, do people around you ever complain because they can hear your music, too? After a pop or rock concert, do you […]

Hepatitis B virus (HBV) infects the liver. There’s a very effective vaccine that prevents HBV infection. The vaccine is usually given to babies, but some teens, especially those born outside […]

Herpes is one of the most common sexually transmitted infections in the U.S. It’s caused by two closely related viruses, Herpes Simplex Virus Type 1 (HSV-1) and Herpes Simplex Virus Type 2 […]

You probably know that too much sun exposure can be harmful to your skin and may lead to wrinkles and skin cancer, but what about indoor tanning? Since you’re not […]