Problematic Interactive Media Use (PIMU)

Updated 16 April 2021 under Health Guides.

Media and digital technology are everywhere, and most of us use some form of it every day without even thinking about it. We use it to do homework, to keep […]

Read more »

I spend a lot of time texting with my friends. Is it possible to be addicted to texting?

Updated 13 August 2015 under Ask Us.

Texting is a great way to keep in touch with friends and family, but since it is a less intimate form of communication, there can be drawbacks. You may feel […]

Read more »


Updated 8 April 2021 under Health Guides.

Gambling involves betting money (or other valuables) for the chance to win money or other things. Some gambling activities (such as darts or pool) require skill, where other activities are […]

Read more »


Updated 23 March 2020 under Health Guides.

Weed, pot, Mary Jane, ganja, bud – what do these terms have in common? They’re all slang names for marijuana. What is marijuana? Marijuana is the product of the dry, […]

Read more »

How to Quit Smoking

Updated 21 December 2021 under Health Guides.

There are many benefits to kicking the smoking habit. Stopping will lower risk for many health problems which include different types of cancer, heart and breathing problems. However, in order […]

Read more »

Cigarette Smoking

Updated 3 December 2021 under Health Guides.

Most teens are aware that people who have smoked for a while can get lung cancer and various life threatening lung disorders, eventually leading to death, but many don’t know […]

Read more »


Updated 30 August 2023 under Health Guides.

Images of people drinking alcohol are everywhere — on TV, in the movies, on billboards, in magazines, and on social media. However, it’s important to remember that alcohol is a […]

Read more »