Health Guides
Contraception: Success and Failure Rates of Contraceptives
Updated 15 September 2025 under Health Guides.These charts show the average number of women who accidentally get pregnant while using contraception over the course of one year. Typical Use: When contraception is not used every time, […]
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Sun Safety
Updated 16 October 2025 under Health Guides.Most of us enjoy the warm rays of the sun. The sun feels nice on our skin and helps our bodies make vitamin D, which is important for calcium absorption […]
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Syphilis
Updated 24 November 2025 under Health Guides.Syphilis is a sexually transmitted infection caused by a spirochete (a very small organism). It can affect the entire body and needs to be treated with antibiotics early to avoid serious problems. […]
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Tonsillitis/Pharyngitis
Updated 31 October 2025 under Health Guides.Have you ever wondered what’s in the back of your throat? Besides your uvula (the piece of tissue that hangs down in the middle and looks like a tiny punching […]
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Menstrual Period: Relative Energy Deficiency in Sports
Updated 15 September 2025 under Health Guides.Most teens who play sports have regular menstrual periods. Some very active teens may skip an occasional period, which can be normal. But if someone trains very hard and doesn’t […]
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Trichomoniasis (Trichomonal Vaginitis; “Trich”)
Updated 24 November 2025 under Health Guides.Trichomoniasis is a common type of sexually transmitted infection. It occurs in both teens and adults. What causes trichomoniasis? Trichomoniasis is caused by a single-cell parasite called a trichomonad. Unlike yeast […]
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Vaginal Infections (Vaginitis)
Updated 15 September 2025 under Health Guides.Vaginal infections can happen at any age, no matter if someone has had sex or not. Most people with a cagina will have at least one infection in their life. […]
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Yearly Check-up
Updated 22 September 2025 under Health Guides.It’s time for your yearly check-up (sometimes called annual exam or physical). It might seem strange to visit your primary care provider (PCP) when you’re not sick, but having a […]
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Fitness: My Muscles
Updated 24 November 2025 under Health Guides.Fitness is fun! It’s a great way to improve your overall health and wellness. Through exercise, you may even find yourself feeling less stressed and more relaxed. You’ll have more […]
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Fitness: Stretches
Updated 25 November 2025 under Health Guides.Stretching is a way to get your body ready for exercise, improve flexibility, and increase your range of motion. Proper stretching will help your muscles feel relaxed and prevent muscle-related […]
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