One of my friends has an issue with their smoking addiction and has recently tried unsuccessfully to quit. I know it’s important to quit smoking and want to help them but I’m not sure what to do. How can I help them?

Updated 3 March 2021 under Ask Us.

Thanks for your question. Quitting smoking is hard, and most people have to try a few times before they are successful. There are many benefits to quitting, including positive health […]

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smokeless tobacco

Smokeless Tobacco

Updated 16 March 2022 under Health Guides.

Have you ever seen a professional baseball player, or even a teammate chewing and spitting in the dugout or on the field? Wonder what they were up to? Despite the […]

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bad breath

Bad Breath (Halitosis)

Updated 10 December 2021 under Health Guides.

About 50% of people have daytime bad breath or halitosis. The good news is there are ways to help prevent it. What is bad breath? Bad breath, or halitosis (the […]

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How to Quit Smoking

Updated 21 December 2021 under Health Guides.

There are many benefits to kicking the smoking habit. Stopping will lower risk for many health problems which include different types of cancer, heart and breathing problems. However, in order […]

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Cigarette Smoking

Updated 3 December 2021 under Health Guides.

Most teens are aware that people who have smoked for a while can get lung cancer and various life threatening lung disorders, eventually leading to death, but many don’t know […]

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