Topic: Emotional Health

What is human trafficking? Human trafficking is a crime involving the recruitment, transportation, purchase, and/or hiding of anyone. These individuals are held by the use of force, fraud, or manipulation […]

Lots of kids and teens have trouble focusing on school (and other daily tasks) too! You’re right, when we don’t know how to begin a task, it’s hard to get […]

Thanks so much for reaching out about this dilemma you’re facing with your family.  Sounds like you are in a very stressful position!  Here’s the thing though- as much as […]

Hi there, thanks for reaching out with your question. It is completely and totally normal to have dreams that aren’t necessarily accurate or realistic to how things are for you […]

That sounds really tough. It can be hard to share that you’ve been using substances with other people, especially adults, and at the same time, it sounds like you are […]

It can be hard to know when you’re feeling sad/mad/worried/etc., or if these are just passing feelings, or a sign of something bigger. Please reach out to a trusted adult, […]

This is an excellent question! The short answer to this is, no! It is not weird to have sexual dreams! It may be helpful to answer this question by explaining […]

This is a great question, thank you so much for asking. For starters, it is important to mention that EVERY body is different in their own beautiful and special way. […]

Thank you so much for this question! First things first, you are certainly not a freak! When we enter into puberty and become a teenager, we start to have more […]

This sounds really tough!  We’re glad you reached out. It’s totally understandable that you’d feel sad about a friendship that has so much conflict.  What if you started by sorting […]