How do I know if I have a mental health problem? Lately, I feel like something’s not quite right but I don’t know if it’s bad enough to get professional help. Overall, my life is well and I don’t want to waste time and worry people.

Updated 19 June 2023 under Ask Us.

It can be hard to know when you’re feeling sad/mad/worried/etc., or if these are just passing feelings, or a sign of something bigger. Please reach out to a trusted adult, […]

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Epilepsy: Mental Health

Updated 5 October 2022 under Health Guides.

Emotional wellness is important for everyone. It involves being aware of emotional and behavioral changes while still finding ways to enjoy life despite these changes. Mood disorders, like depression and […]

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