Topic: Emotional Health

You’re about to take your mid-term and suddenly you can’t remember what you studied. Your hands feel sweaty and your stomach begins to hurt. You could have test anxiety. Feeling […]

Everyone experiences anxiety at different times in their lives. For instance, you may feel anxious before giving a class presentation or before a big test. Sometimes anxiety is a normal […]

Many adults drink socially with friends or enjoy a glass of wine with dinner, but drinking in moderation is different from suffering from alcoholism. If you are concerned that your […]

What is Social Anxiety Disorder? Social Anxiety Disorder, also known as Social Phobia, is a mental health condition. It usually begins in the early teen years. People with Social Anxiety […]

Attention-Deficit/Hyperactivity Disorder (ADHD) is often diagnosed in childhood, but sometimes it’s not identified until the teen years. Although individuals regardless of gendercan have ADHD, boys are about 3 times more […]

Dating and relationships are an important part of growing up. All relationships have qualities that can make them healthy, abusive, or somewhere in between. Being in a dating relationship can […]

Dating violence is common in teenagers and young adults, so it is likely that you or someone you know could be affected by it. Knowing what dating violence is and […]

Quiz #1 Take this quiz to help figure out if you’re experiencing abuse in your relationship. Read statements 1-8 and think about your answers. I’m scared of talking to/spending time with, or […]

Everybody has worrisome thoughts once in a while, but constantly thinking about upsetting thoughts, intrusive thoughts, or urges to the point where they interfere with everyday activities is a problem. […]

Congratulations, you have submitted all your college applications! By now, you are likely an expert in the Common App, Coalition App, or the college’s personal website. Once you have clicked […]