I’ve recently started smoking weed and getting high. I think that I’ve developed derealization/depersonalization disorder as result. I don’t know what to do, I don’t know what it feels like to be real anymore and I can’t tell anyone. what can I do?Updated 12 June 2023 under Ask Us.
That sounds really tough. It can be hard to share that you’ve been using substances with other people, especially adults, and at the same time, it sounds like you are […]Read more »
I’m going to start going to therapy soon. I know there’s nothing wrong with going to therapy and there’s nothing wrong with me because of it. But it feels wrong with the stigma and all. How do I deal with the stigma and stay cool and all that?Updated 31 December 2020 under Ask Us.
Thanks for your question. Starting therapy to better understand yourself and how you respond to life is outstanding. Congratulations on moving forward with this. It takes strength to look at […]Read more »
I’m a homeschooler, and things at home are getting rough. I’m stressed all the time, but I don’t feel like I can tell my parents. I don’t have outside resources. How do I get counseling without them knowing?Updated 15 July 2020 under Ask Us.
We are sorry to hear things have been difficult at home. With COVID-19 precautions, so many young people are feeling stuck at home and many are struggling with challenging family […]Read more »
My parents recently separated because my father had an affair. I love my dad but I am angry with him at the same time. I’m not sure how to deal with my feelings. What should I do?Updated 1 November 2019 under Ask Us.
It sounds like you’re going through a really difficult time. It also seems like you may be having some conflicting feelings and that is completely understandable given your situation. Your […]Read more »