Cómo Hablar con tus Padres

Updated 8 April 2021 under Guías de la Salud.

Hablar con tus padres o tutores legales puede resultarte difícil, pero hay que recordar que ellos te quieren y sólo quieren lo mejor para ti. Entonces, ¿cómo exactamente puedes iniciar […]

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Is it normal to not want children when I grow up? I think I would be more happy adopting a pet than having kids.

Updated 21 May 2021 under Ask Us.

Absolutely! People have all sorts of preferences and feelings about how they would like their life to be. Some people would like to have children, while others do not. It’s […]

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Is it common for a teenager to talk about their first sexual experience with their parents/guardians? Assumedly in a good relationship with parents/guardians? Thank you!

Updated 26 May 2021 under Ask Us.

Thanks for your question. Lots of people wonder whether they should talk to their parent/guardian about sex. If you have a good relationship with your parent/guardian, and feel safe talking […]

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I am underweight, but feel like my thighs are too big and I want to lose fat there. I can’t stop thinking about it and feel very guilty and disgusted with myself after eating a dessert or on a day that I don’t exercise. Any advice?

Updated 15 June 2021 under Ask Us.

We recommend letting either a parent, health care provider, teacher, or another trusted adult know that you are experiencing these thoughts. They can be helpful in giving you some extra […]

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Human Trafficking and Sexual Exploitation

Updated 14 June 2021 under For Parents.

What is human trafficking? Human trafficking is a crime involving the recruitment, transportation, purchase, and/or harboring of anyone by use of force, fraud, or coercion, for the purpose of commercial […]

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One of my parent’s male friends grabbed the back of my neck when he was sitting next to me. Another time, he gave me a side huge and seemed to have a firm grip on my waist, but also my breast. Is this affectionate or sexual?

Updated 13 July 2021 under Ask Us.

Your body is your body, period. No one should ever touch you without your permission–and yes, that includes hugs! If the actions of this person, made you feel uncomfortable, talk […]

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Obsessive Compulsive Disorder (OCD)

Updated 10 August 2021 under Health Guides.

Everybody has worrisome thoughts once in a while, but constantly thinking about upsetting thoughts or urges to the point where they interfere with normal everyday activities is a problem. A […]

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Lidiando con padres con problemas con el alcohol

Updated 10 August 2021 under Guías de la Salud.

La mayoría de los adultos beben de forma social con sus amigos o disfrutan una botella de vino con la cena, pero beber con moderación es distinto a sufrir de […]

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I found out a few months ago my mom died of leukemia cancer. I felt horrible about it, I cried a lot, I have been feeling quiet and kinda sad lately. What can I do?

Updated 17 September 2021 under Ask Us.

Thank you so much for reaching out about this. We are so sorry to hear about your loss. It sounds like you are worried about the feelings you are having […]

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I don’t understand if I have been sober why do I always revert to my old habits no matter how long I do stay sober?

Updated 23 September 2021 under Ask Us.

Thank you for your question. This must be frustrating, considering all of the progress you’ve made so far in getting sober. Let’s first acknowledge this feat and all of the […]

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