Depresión

Updated 17 October 2021 under Guías de la Salud.

La depresión es un estado psicológico que influye en tus sentimientos, conductas y pensamientos. Puedes tener sentimientos de tristeza o irritabilidad, falta de energía, sentimientos de desesperanza o inutilidad o […]

Read more »

I am 17 years old and bisexual. I have always avoided anything that has to do with sex, because it made me uncomfortable. Recently, I decided that I would like to learn more about sex. What is OK to read and/or look at that is also developmentally/psychologically safe?

Updated 5 January 2021 under Ask Us.

Let’s admit it, lots of people think conversations about sex are awkward and uncomfortable, even adults! These feelings are completely normal, especially since the topic in general can be personal […]

Read more »

I was having a hard time sleeping at night sometimes, I can’t see any reasons why it’s happening to me. Are they are possible things that can be the reason why I’m having insomnia?

Updated 15 January 2021 under Ask Us.

Thanks for your question. Many people have a hard time sleeping and don’t know why. There are several things that can affect sleep, including our daily activities, whether or not […]

Read more »
purple eating disorder ribbon

I have bulimia, and I’m not sure if I should tell my parents. They would probably get mad at me.

Updated 1 February 2021 under Ask Us.

Thank you for this question. Telling your parents about your struggle with bulimia can definitely be nerve-wracking, but can also be so important to make sure you’re able to get […]

Read more »

Asma: Diagnóstico y Tratamiento

Updated 21 January 2021 under Guías de la Salud.

¿Qué debo hacer si creo que tengo asma? Si aún no has visto a tu proveedor de salud y piensas que puedes sufrir de asma, haz una llamada y programa […]

Read more »

Asma: Plan de Acción y Cómo Obtener Ayuda

Updated 21 January 2021 under Guías de la Salud.

Un plan de acción para el asma es una forma proactiva de mantener tu asma bajo control. Es escrito por tu proveedor de salud (HCP, por sus siglas en inglés) […]

Read more »

I was recently prescribed the birth control pill and I am wondering if it could increase my anxiety? I know that sometimes it can cause mood swings, but is the risk higher if you already have a mental health condition?

Updated 1 March 2021 under Ask Us.

  The birth control pill affects everyone differently, so it’s super hard to know what (if any) effect it will have on someone’s mental health. Although it’s very unlikely that […]

Read more »

I really want to go out on a date with my crush, but I can’t because of COVID. Can you help me?

Updated 5 March 2021 under Ask Us.

Life during a pandemic isn’t easy, for anyone, no matter if you’re young or old. Life right now is  downright hard. Activities we all enjoyed before the pandemic, like going […]

Read more »
purple eating disorder ribbon

Trastornos Alimenticios: Causas y Factores de Riesgo

Updated 12 February 2021 under Guías de la Salud.

Hay muchas teorías sobre qué causan los trastornos alimenticios y para cada persona la razón puede ser diferente. Aun así, la mayoría de los trastornos alimenticios son causados por una […]

Read more »
purple eating disorder ribbon

Trastornos Alimenticios: Evaluación y Equipo de Tratamiento

Updated 12 February 2021 under Guías de la Salud.

Los adolescentes con trastornos alimenticios o síntomas de ellos pueden ser remitidos por su pediatra, médico de cabecera o profesional en enfermería a un programa de tratamiento para trastornos alimenticios. […]

Read more »