Articles Tagged: nutrition

nutrition facts labelNutrition Facts Label

The Nutrition Facts Label explains what nutrients (components of food your body needs to grow and stay healthy) and how much of those nutrients are found in one serving of … read more

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Zinc

Zinc is a mineral that is important for your immune system. Zinc is also needed for wound healing and normal growth and development. How much zinc do I need? Because … read more

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soy productsSoy

Soy refers to products such as soy milk, cheese, yogurt, tofu, ice cream, and other foods that are made from soybeans. While soy foods have become more popular in the … read more

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