Articles Tagged: BMI

Overweight and Obesity

If your health care provider (HCP) told you that your weight or BMI falls in the “overweight” or “obese” range you may be experiencing a variety of emotions. It is … read more

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girl on scaleBody Mass Index (BMI)

BMI is a ratio of a person’s height and weight, and does not directly measure a person’s health status, muscle, bone, body fat, or body water.  A high BMI in combination … read more

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apple, water, measuring tapeIs it ok to be a little overweight?

Being healthy isn’t just about how much you weigh. Being healthy is about doing things such as eating nutritious foods, exercising regularly, feeling good about yourself, managing stress, not watching … read more

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