Topic: Emotional Health

Trastornos Alimenticios: Información General
Updated 12 February 2021 under Guías de la Salud.Los trastornos alimenticios afectan a millones de personas en el mundo. Son más comunes en culturas que se enfocan en el peso y la imagen corporal y pueden afectar a […]
Read more »How to Talk to Your Parents
Updated 8 April 2021 under Health Guides.Although it can be difficult to talk to your parent(s) or guardian(s), they love and care about you and have your best interests in mind. So how exactly do you […]
Read more »How to Cope with the Loss of a Pet
Updated 20 August 2021 under Health Guides.It’s perfectly normal to feel sad and even heartbroken if you lose a pet. Pets are often a member of the family so it makes sense that you would feel […]
Read more »Apologizing: How to Say “I’m Sorry”
Updated 26 July 2021 under Health Guides.Everybody makes mistakes. Sometimes you may be aware that you’ve made a bad choice and other times, your intentions may be good but you still mess up. This is because […]
Read more »Relationships: How to Deal with a Breakup
Updated 22 August 2021 under Health Guides.When you enter into a relationship you can’t be certain whether it will last for a couple of weeks, months or years. There is no way of knowing for sure. […]
Read more »Jealousy
Updated 3 November 2021 under Health Guides.Jealousy is often a misunderstood emotion. The feeling can creep up on you anywhere—for example when you are hanging out with your friends and you hear them talking about a […]
Read more »Problematic Interactive Media Use (PIMU)
Updated 16 April 2021 under Health Guides.Media and digital technology are everywhere, and most of us use some form of it every day without even thinking about it. We use it to do homework, to keep […]
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Trastornos Alimenticios: Síntomas
Updated 12 February 2021 under Guías de la Salud.Anorexia nerviosa: Los síntomas de la anorexia suelen ser difíciles de notar porque las personas que sufren este trastorno pueden ser muy buenas ocultando sus conductas alimentarias. Pueden ingerir bocados […]
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Trastornos Alimenticios: Mitos
Updated 12 February 2021 under Guías de la Salud.Mito: Todas las personas con trastornos alimenticios están bajas de peso. Realidad: Los trastornos alimenticios afectan a cada individuo a través de todo el espectro del peso. Los trastornos alimenticios […]
Read more »Ansiedad
Updated 10 August 2021 under Guías de la Salud.Todos en algún momento de nuestras vidas hemos sentido ansiedad. Por ejemplo, puede que te sientas ansiosa antes de hacer una presentación en una clase o antes de tomar un […]
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