Topic: Emotional Health

Jealousy is often a misunderstood emotion. The feeling can creep up on you anywhere—for example when you are hanging out with your friends and you hear them talking about a […]

What is Social Anxiety Disorder? Social Anxiety Disorder, also known as Social Phobia, is a mental health condition. It usually begins in the early teen years. People with Social Anxiety […]

Media and digital technology are everywhere, and most of us use some form of it every day without even thinking about it. We use it to do homework, to keep […]

Anorexia nerviosa: Los síntomas de la anorexia suelen ser difíciles de notar porque las personas que sufren este trastorno pueden ser muy buenas ocultando sus conductas alimentarias. Pueden ingerir bocados […]

Mito: Todas las personas con trastornos alimenticios están bajas de peso. Realidad: Los trastornos alimenticios afectan a cada individuo a través de todo el espectro del peso. Los trastornos alimenticios […]

Todos en algún momento de nuestras vidas hemos sentido ansiedad. Por ejemplo, puede que te sientas ansiosa antes de hacer una presentación en una clase o antes de tomar un […]

La depresión es un estado psicológico que influye en tus sentimientos, conductas y pensamientos. Puedes tener sentimientos de tristeza o irritabilidad, falta de energía, sentimientos de desesperanza o inutilidad o […]

Let’s admit it, lots of people think conversations about sex are awkward and uncomfortable, even adults! These feelings are completely normal, especially since the topic in general can be personal […]

Thanks for your question. Many people have a hard time sleeping and don’t know why. There are several things that can affect sleep, including our daily activities, whether or not […]

Thank you for this question. Telling your parents about your struggle with bulimia can definitely be nerve-wracking, but can also be so important to make sure you’re able to get […]