Health Guides

There are three common types of vision problems: nearsightedness, farsightedness, and astigmatism. Nearsightedness: Nearsightedness is also called myopia. People who are nearsighted can see fine up close, but things that […]

A concussion is a mild traumatic brain injury that results from a blow or jolt to the head, neck, face, or body. Although your skull protects your brain and something […]

You may be starting to think about what it means to be involved in a sexual relationship. There are many things that you need to think about before you decide […]

Has your primary care provider said you need glasses, but you’re afraid they won’t look good? Do you think contacts might hurt your eyes or be hard to take care […]

Mental health and wellness is something all humans need to take care of. After all, each of us has a brain that impacts our feelings and emotions. Sometimes we need […]

Deep breathing is a type of exercise that makes you aware of your breathing so when you inhale (take in air) through your nose, the breath is long and slow […]

Diabetes is a chronic (long-term) condition that occurs when your body doesn’t make enough insulin, or when your body has trouble using the insulin that it does make. There are […]

All my friends are excited about learning to drive, but I don’t have any interest at all! Is there something wrong with me? No! Don’t learn to drive until you want or […]

Do you have your driver’s permit or license or are you getting ready to take the test? Congratulations! Being able to drive can make it a lot easier to hang […]

DXA stands for “Dual–energy X–ray Absorptiometry.” It’s the most widely used method to measure bone density (how solid your bones are) and to see if your bones are thinning. Two x-ray […]