Am I protected from pregnancy the week after the placebo pill week? I started my new pill pack on time (Sunday), but now I am freaking out! My boyfriend and I had unprotected sex on day 4 of my new pill pack. I have been on birth control for a year, could I be pregnant?

Posted October 9, 2023 under Ask Us.

Great question! When the birth control pill is taken correctly, it is 99% effective against pregnancy. However, most teens don’t actually take the pill correctly because they don’t realize how […]

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girl eating salad

I’m 16 and I’ve been eating a lot but haven’t if that makes sense.. I was at 152, now I’m 171, is that bad? I feel like I’m overweight and I get hungry fast I don’t know what to do. I’ve been starving myself.

Posted October 2, 2023 under Ask Us.

Thanks for your question. While it is tricky to determine whether your weight gain is healthy or not, there are a few things we could help address. If you get […]

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painful cramps

I think I might have vaginismus. What is it? How do I get rid of it?

Posted September 8, 2023 under Ask Us.

Great question! Vaginismus (vaj-uh-niz-muhs) is a feeling of pain around the vaginal opening when something is going into the vaginal canal. This occurs because the muscles at the opening of […]

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I’ve always felt like a woman and I believe I am, but I don’t like my genitals, I would rather have nothing there. What is wrong with me?

Posted September 5, 2023 under Ask Us.

First, nothing is wrong with you, and this is a very valid question! Something important to know is that genitals have an incredible amount of diversity. Media and the social […]

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Whenever I eat something, I get full really quickly but then I’m hungry again after like an hour. Is there a reason for this? I’ve also been losing weight slowly and I think it’s related, but I want to maintain my weight.

Posted August 28, 2023 under Ask Us.

Awesome question, thank you so much for asking! If you’re hungry an hour after eating, you’re likely either not eating enough and/or the food that you’re eating doesn’t have enough […]

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I ruined my relationship with my parents unintentionally. A trusted family member manipulated me into agreeing to say bad things about my parents and blamed it on me and pretend to show concern. What should I do to fix it? They hate me now.

Posted August 21, 2023 under Ask Us.

We’re so sorry you’re in such a tricky situation!  This sounds like a challenging situation and without knowing more of the details, we think would be best for you to […]

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I’m upset because I have a friend who keeps getting into fights with me. I don’t know how to stop this. My parents told me to ignore her, but when I do she gets madder at me! I’m really sad as this is affecting my mental health.

Posted August 14, 2023 under Ask Us.

This sounds really tough!  We’re glad you reached out. It’s totally understandable that you’d feel sad about a friendship that has so much conflict.  What if you started by sorting […]

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I am 5’7 and underweight, but my doctor has told me I am at a “healthy” weight. If this is all true, then why is my butt covered in stretch marks?!?

Posted July 31, 2023 under Ask Us.

This is a great question, thank you so much for asking. For starters, it is important to mention that EVERY body is different in their own beautiful and special way. […]

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Is it weird that I have sexual dreams?

Posted July 24, 2023 under Ask Us.

This is an excellent question! The short answer to this is, no! It is not weird to have sexual dreams! It may be helpful to answer this question by explaining […]

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