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Adolescent females have higher iron needs than guys do because of the blood loss experienced during their period. You can get iron in your diet from a variety of sources […]

Thank you for this question. Telling your parents about your struggle with bulimia can definitely be nerve-wracking, but can also be so important to make sure you’re able to get […]

Great question! Sometimes it’s really hard to say “No” to friends, especially when they are trying a new popular trend. Except when it comes to vaping, it’s different. Vaping is […]

Chlamydia is a sexually transmitted infection (STI) and it’s actually super common. It is one of the most commonly transmitted STIs. Chlamydia is a little tricky, so it’s really important […]

Thanks for your question. Many people have a hard time sleeping and don’t know why. There are several things that can affect sleep, including our daily activities, whether or not […]

First, we would like to congratulate anyone who has adopted healthy coping skills for managing their eating disorder, it’s not an easy task, but one that should be celebrated! Eating […]

Birth control pills (also called oral contraceptive pills or the “Pill”) are a type of female hormonal birth control method. Teens take the birth control pill for a variety of […]

Thanks for your question. Some people find it easier to go see a different health care provider to deal with concerns related to sex, such as a sexually transmitted infection […]

Let’s admit it, lots of people think conversations about sex are awkward and uncomfortable, even adults! These feelings are completely normal, especially since the topic in general can be personal […]

Great question! First things first, it’s OK to sweat. Actually it’s really important and healthy for your body to sweat, because it helps regulate your body’s internal temperature. The reason […]