Health Guides

Colds and Flu: General Information
Updated 22 November 2024 under Health Guides.According to the Center for Disease Control, every year more than 470,000 people in the United States have to go to the hospital for flu-related problems. Colds are even more common, […]
Read more »
Dandruff
Updated 25 July 2024 under Health Guides.Dandruff isn’t a serious condition and it’s not contagious, but those annoying white flakes can prevent you from wearing your favorite shirt and/or be embarrassing for some. There are many […]
Read more »
Diabetes
Updated 27 October 2024 under Health Guides.Diabetes is a chronic (long-term) condition that occurs when your body doesn’t make enough insulin, or when your body has trouble using the insulin that it does make. There are […]
Read more »
DXA Scan
Updated 25 July 2024 under Health Guides.DXA stands for “Dual–energy X–ray Absorptiometry.” It’s the most widely used method to measure bone density (how solid your bones are) and to see if your bones are thinning. Two x-ray beams, […]
Read more »
Emergency Contraception (EC)
Updated 27 October 2024 under Health Guides.Emergency contraception (EC) is a backup method of birth control for preventing pregnancy after unprotected PIV (penis-in-vagina) sex. Even though it’s commonly called the “morning-after pill,” EC includes both pills […]
Read more »
Energy Drinks
Updated 4 December 2024 under Health Guides.“Energy Drinks” have become very popular and can be found in most convenience stores, vending machines, and grocery stores. Some of the common brands of energy drinks and energy supplements […]
Read more »
Contraceptive Sponge
Updated 27 October 2024 under Health Guides.The contraceptive sponge is a small, donut-shaped foam sponge that contains a spermicide called Nonoxynol-9. The contraceptive sponge is a vaginal barrier method that prevents pregnancy by keeping sperm from fertilizing an […]
Read more »
Healthy Relationships
Updated 22 April 2024 under Health Guides.Healthy relationships are fun and make you feel good about yourself. You can have a healthy relationship with anyone in your life, including your family, friends and dating partners. What […]
Read more »How to Quit Smoking
Updated 24 July 2024 under Health Guides.There are many benefits to kicking the smoking habit. Stopping will lower risk for many health problems which include different types of cancer, heart and breathing problems. However, in order […]
Read more »
HPV Vaccine
Updated 18 April 2024 under Health Guides.There are about 150 different types of HPV (Human Papillomavirus) and more than 40 are sexually transmitted. Researchers keep track of the different types of HPV by identifying them with […]
Read more »