DXA scanner

DXA Scan

Updated 25 July 2024 under Health Guides.

DXA stands for “Dual–energy X–ray Absorptiometry.” It’s the most widely used method to measure bone density (how solid your bones are) and to see if your bones are thinning. Two x-ray beams, […]

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girl holding soccer ball

Menstrual Period: Relative Energy Deficiency in Sports

Updated 15 September 2025 under Health Guides.

Most teens who play sports have regular menstrual periods. Some very active teens may skip an occasional period, which can be normal. But if someone trains very hard and doesn’t […]

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