Topic: Emotional Health

Although it can be difficult to talk to your parent(s) or guardian(s), they love and care about you and have your best interests in mind. So how exactly do you […]

Jealousy is often a misunderstood emotion. The feeling can creep up on you anywhere—for example when you are hanging out with your friends, and you hear them talking about a […]

According to the Center for Disease Control (CDC), the term “school violence” refers to violence that disrupts learning and occurs on school property before, during, or after school as well […]

From AI-generated school essays to filters that change your face, artificial intelligence (AI) is everywhere—and it’s changing how we live, think, and feel. For many teens, this means more convenience […]

Depression is a psychological condition that affects your feelings, behaviors, and thoughts. You may have feelings of sadness or irritability, a lack of energy, feelings of hopelessness or worthlessness, or […]

Healthy relationships are fun and make you feel good about yourself. You can have a healthy relationship with anyone in your life, including your family, friends and dating partners. What […]

Getting nervous before giving a presentation at school or before a big game is normal – but if you’ve ever felt like you’re going to lose control, have a heart […]

During your teen years, you will have many kinds of relationships, both friendships and those that are dating relationships. Most of the time, these are fun, exciting, and healthy, and […]

Your teen years can be the most complicated time of your life. Some of your challenges include: more school work, changes in relationships, and changes in your body and brain. […]

As a teen, it’s normal to feel sad, down in the dumps, irritable (easily annoyed or angry), or even depressed once in a while. Most of the time you’ll be […]