Topic: Emotional Health

Making a decision to stop self-injuring is a big first step. Remember that learning healthier ways to handle intense feelings will take time. The key to recovering is to get […]

It can be hard to know what a healthy weight actually is because we’re so used to seeing super thin models and celebrities in magazines and on TV. One way […]

Sometimes when parents get divorced they do so after a lot of arguing or fighting, or sometimes your parents may have appeared to not be talking to each other at […]

It’s not uncommon for youth and teens to wonder about their gender identity at some point or another. Many people, in fact, view themselves ‘somewhere on the continuum’ between male […]

I am attracted to girls, and I think I’m a lesbian, but I’m scared about coming out in case people judge me. Having questions about your sexuality is perfectly normal. […]

Desordenes alimentarios afectan a millones de mujeres jovenes. Si estás leyendo este guia informatico, lo más probable es que séas un familiar o un amigo de una de estas adolescentes […]

The terms “bullying” and “cyberbullying” are used to describe the same unwanted, mean behavior towards another person: if someone is threatening, harassing, or humiliating another person, they are being a […]

Media and digital technology are everywhere, and most of us use some form of it every day without even thinking about it. We use it to do homework, to keep […]

How can I develop a healthy social life at college? Definitely keep in touch with friends and family from home, but make sure you develop new friendships at school. You’ll […]

If your parents are recently separated or divorced, you are probably dealing with a lot of changes in your family life. Things may feel like they’re changing even if it’s been […]