Topic: Emotional Health
Can you help me be less insecure? I’ve seen many other female bodies and cry about how much better they look compared to mine. I don’t want to feel like that anymore.
Updated 15 October 2020 under Ask Us.Thank you for your question. It can feel so tough when we start comparing ourselves and our bodies to other people, especially when we see such unrealistic/filtered images from social […]
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I’m really concerned, depressed and scared at the state of the world and what my life is turning into, with the coronavirus and wildfires and all the violence and hate in the world and it’s really hurting my mental health. I’m terrified of going back to school in-person with the coronavirus and being infected with something that I could bring home that could kill my family. I had 2 panic attacks this week because I thought school was happening in-person. I’m feeling really really anxious and depressed, and I feel like there’s no hope. I don’t know what’s happening except that it’s bad. What can I do to cope with it all? Please help!
Updated 16 October 2020 under Ask Us.Thank you for your questions; there is certainly a lot happening in the world and a lot of people are experiencing similar thoughts and feelings. While it can be so […]
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MRKH: Hablar con tu Pareja Sobre MRKH
Updated 23 January 2020 under Guías de la Salud.La mayoría de las mujeres jóvenes con MRKH en algún momento afrontará la decisión de si, cuándo o cómo va a informar a su pareja romántica de su MRKH. La […]
Read more »I recently became friends with a new classmate. I really like them, but they constantly ask me to send dirty (nude) pictures. I did send one and now I feel really guilty. Is it OK to send a picture of myself in my bra and underwear? How can I get my friend to stop asking for these pictures?
Updated 19 October 2020 under Ask Us.Great question! For starters, if your friend or partner is worthy of your friendship, then they shouldn’t be pressuring you into doing something you don’t feel comfortable doing. If you […]
Read more »MRKH: Tus Sentimientos Sobre MRKH
Updated 23 January 2020 under Guías de la Salud.Es probable que tus sentimientos sobre MRKH cambien a medida que envejeces y maduras. Al principio, muchas mujeres jóvenes dicen que no pueden pensar en nada más la mayoría del […]
Read more »It’s now autumn, and I always feel sorrowful and morose during this season. Plus now, with the coronavirus I feel even more depressed. What can I do in order to cheer me up?
Updated 9 November 2020 under Ask Us.Thank you so much for your question, you’re certainly not alone in feeling this way right now. When the weather changes in fall and winter, it’s not uncommon for people […]
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Trastorno Bipolar
Updated 22 April 2020 under Guías de la Salud.Todas las personas tienen altibajos en su ánimo o se sienten con “mal humor” de vez en cuando. Cuando estos altibajos incluyen cambios extremos de emociones y empiezan a interferir […]
Read more »Abuso Sexual y Violación
Updated 13 July 2020 under Guías de la Salud.Todo el mundo merece respeto y sentirse seguro en sus relaciones sexuales. Sabemos que el abuso sexual y las violaciones ocurren, y puede ser difícil hablar sobre el tema o […]
Read more »I have a large birth mark on my face. I am really worried that I will never find true love? Will I find someone who loves me even though I have a birth mark?
Updated 21 December 2020 under Ask Us.Every single person on this earth is uniquely beautiful, both inside and out, in his, her, or their own way. It’s not uncommon for someone to be born with a […]
Read more »I’m going to start going to therapy soon. I know there’s nothing wrong with going to therapy and there’s nothing wrong with me because of it. But it feels wrong with the stigma and all. How do I deal with the stigma and stay cool and all that?
Updated 31 December 2020 under Ask Us.Thanks for your question. Starting therapy to better understand yourself and how you respond to life is outstanding. Congratulations on moving forward with this. It takes strength to look at […]
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