I’m going to start going to therapy soon. I know there’s nothing wrong with going to therapy and there’s nothing wrong with me because of it. But it feels wrong with the stigma and all. How do I deal with the stigma and stay cool and all that?

Updated 31 December 2020 under Ask Us.

Thanks for your question. Starting therapy to better understand yourself and how you respond to life is outstanding. Congratulations on moving forward with this. It takes strength to look at […]

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