On most days, I have a really hard time concentrating and sitting still. I have been struggling with this for a long time and I am beginning to wonder if I have attention deficit hyperactivity disorder (ADHD). Do you recommend that I see someone once COVID-19 calms down a bit?

Updated 15 June 2020 under Ask Us.

Excellent question, thank you for asking. ADHD (attention deficit hyperactivity disorder) may be more common than you think! According to the Center for Disease Control (CDC), 9.4% of all school […]

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purple eating disorder ribbon

I am in anorexia recovery right now. I am scared that I am going to lose control and gain too much weight because of my metabolism and not eating anything. Will my metabolism speed up and burn enough calories as I recover?

Updated 22 June 2020 under Ask Us.

Thank you for asking this question. When anyone restricts food intake for an extended period of time, the body’s metabolism responds by slowing down because the body needs to conserve […]

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I have had trichotillomania for around 4-5 years and my mom wants to sign me up for a support group, but I kinda freak out when I talk in front of large groups even if it’s online and you can remain anonymous and not show your face. What should I do?

Updated 23 July 2020 under Ask Us.

It is completely normal to be nervous about trying something new, especially when it involves sharing personal information with others. Most support groups are small, so it is unlikely that […]

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depressed girl

Autolesión

Updated 30 June 2020 under Guías de la Salud.

La adolescencia puede ser la época más complicada de tu vida: más tareas, cambios en tus relaciones, y cambios en tu cuerpo y cerebro son algunos de los retos que […]

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I have a partner, but it seems they are drifting away. Is there anything I can do?

Updated 28 July 2020 under Ask Us.

Thank you so much for your question. Relationships can be so hard, even when we’re not in a global pandemic! The world right now is under a lot of stress, […]

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depressed girl

Lidiar con una Pérdida

Updated 2 February 2020 under Guías de la Salud.

La pérdida de un ser querido es una parte de la vida que se vuelve más común cuando se pasa de la niñez a la adolescencia y adultez. Perder a […]

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When I went to my annual doctor appointment, my doctor asked me about stuff like how the school year went, how my classes were, if I liked remote schooling, how I communicated with my friends, where I volunteered, and such. Why did she ask me that?

Updated 5 August 2020 under Ask Us.

Thanks for your question. When you go to your annual appointment, a lot of people expect to be asked questions about how they are physically feeling. For instance, you may […]

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Violencia en el Noviazgo: Información General

Updated 27 May 2020 under Guías de la Salud.

Los noviazgos y las relaciones son partes importantes de llegar a adulto. En cada relación hay cosas que la caracterizan como saludable, dañina o algo entre los dos. Un noviazgo […]

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