Topic: Emotional Health

En la adolescencia, es normal sentirte triste, irritable o incluso deprimida de vez en cuando. La mayor parte del tiempo podrás manejar tus problemas con la ayuda de tus padres/tutores, […]

Having bad days occasionally is normal for teens, but what if your teen seems down in the dumps for a few weeks, or even a few months? If their feelings […]

Everyone has thoughts sometimes that they worry about. In a small number of people, unusual thoughts and intense feelings can be a sign of a mental illness called schizophrenia. People […]

Hello, and thank you for asking this very important question! Panic attacks can be very scary and overwhelming, and you deserve to have some relief. They may occur when a […]

Healthcare providers “test” for depression by asking questions about what you’re going through. Unfortunately, there’s not a blood test for depression just yet! Your doctor will ask about your mood, […]

Thanks for your question. Many teens share this concern. Here are some things to consider. First, it’s important to understand the source of your burnout. Is it because you’re struggling […]

¿Cuál es el objetivo de la cuarentena? El objetivo principal de la cuarentena es reducir la propagación de la infección limitando el movimiento del público en general y manteniendo a […]

This is a great and important question! Eating disorders, such as Anorexia Nervosa, can affect anybody and do not have any specific “look”. They affect individuals of all body shapes […]

Thanks for your question. Getting good sleep is an important thing everyone can do to stay healthy. There are lots of things that can affect sleep, including our daily activities, whether or […]

Thanks for asking this question! Every body is different and unique. There is not one body shape or size that is right for everyone, and many different factors, including genetics, […]