Center for Young Women's Health

Removing Pubic Hair

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Removing pubic hair is a personal preference. Some people trim their pubic hair, or go to a salon to have a “bikini wax”; others prefer to shave just about every […]

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girl balancing books on head

Time Management

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Nobody likes to feel stressed, anxious, or overwhelmed, but sometimes these feelings occur when you have a lot to do. If you learn to manage your time, you’ll lessen these […]

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calcium

Calcium

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Calcium is a mineral that helps build strong bones. Calcium is also necessary for many of your body’s functions, such as blood clotting and nerve and muscle function. During your […]

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Irritable Bowel Syndrome

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Irritable Bowel Syndrome (IBS) is the most common gastrointestinal (digestive) disorder in the U.S. According to research studies, nearly 22-35.5% of adolescents have symptoms of IBS. What is Irritable Bowel […]

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girl in kitchen

How to Be a Healthy Vegetarian

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What is a vegetarian? A vegetarian is someone who doesn’t eat meat, including beef, chicken, pork, or fish and may or may not choose to eat other animal-derived products such […]

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