Center for Young Women's Health

gluten-free

Gluten-Free Diet: Gluten-Free Sample Menu and Recipes

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What does a typical day on the gluten–free diet look like? Gluten-Free Sample Menu Gluten-Free Sample Menu   Breakfast Scrambled eggs with cheese Gluten-free toast with butter Apple Lunch 100% […]

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water park

Water Park Safety 

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You’re ready for a great day at the water park. Maybe you like the speed of the giant water slide, or perhaps you’d rather grab a tube and float down […]

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water safety

Water Safety

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Many people enjoy being in or around water once the weather starts to heat up. Whether it’s at the neighborhood pool, the beach, or a nearby lake, swimming or taking […]

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bike helmet

Bike Safety

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Biking is an environmentally friendly way to get around cities and towns and a fun way to get your daily exercise. You just need to remember to follow the rules […]

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gluten-free

Gluten-Free Diet: General Information

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You’ve probably heard about a gluten-free diet on social media or from friends or family – or just from seeing products advertised as “gluten-free”. Despite what some people may think, […]

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