Center for Young Women's Health

Begin with Breakfast

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Even though it can be hard to make time for breakfast when you’re rushing to school in the morning, there are many benefits to eating a healthy breakfast. Eating breakfast […]

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female gender symbol

Chlamydia

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Chlamydia is one of the most common sexually transmitted infections in the US. It’s caused by bacteria that can infect the vagina, cervix, fallopian tubes, anus, urethra, throat, or eye. […]

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healthy fats

Dietary Fat and Cholesterol

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Dietary fat found in food is important for your health and is needed for your body’s normal growth and development. Dietary fat has many different functions in your body, including: […]

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veggie diet

Fad Diets vs. Healthy Behaviors

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Fad diets are marketed as quick ways to lose weight. The most popular fads tend to change from year to year, but the promises they make don’t. Diets such as […]

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breastfeeding

Lactational Amenorrhea Method (LAM)

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The suckling (breast-feeding by a baby) changes how a person’s body works and stops a person’s ovaries from releasing an egg. When there is no egg, pregnancy can’t happen. Out of 100 […]

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